期刊
DEVELOPMENTAL NEUROSCIENCE
卷 31, 期 4, 页码 276-284出版社
KARGER
DOI: 10.1159/000216538
关键词
Puberty; Chronotype; Entrainment; Sleep deprivation
资金
- National Science Foundation [JIP-IBN-0212322]
- National Heart, Lung, and Blood Institute [MHH-T32 HD07048]
- National Institutes of Health [MH45945, NR04279, MH52415, MH01358, MH076969]
- EUNICE KENNEDY SHRIVER NATIONAL INSTITUTE OF CHILD HEALTH &HUMAN DEVELOPMENT [T32HD007048] Funding Source: NIH RePORTER
- NATIONAL INSTITUTE OF MENTAL HEALTH [K05MH001358, R01MH045945, R01MH052415, R01MH076969] Funding Source: NIH RePORTER
- NATIONAL INSTITUTE OF NURSING RESEARCH [R01NR004279] Funding Source: NIH RePORTER
Sleep deprivation among adolescents is epidemic. We argue that this sleep deprivation is due in part to pubertal changes in the homeostatic and circadian regulation of sleep. These changes promote a delayed sleep phase that is exacerbated by evening light exposure and incompatible with aspects of modern society, notably early school start times. In this review of human and animal literature, we demonstrate that delayed sleep phase during puberty is likely a common phenomenon in mammals, not specific to human adolescents, and we provide insight into the mechanisms underlying this phenomenon. Copyright (C) 2009 S. Karger AG, Basel
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