What is a good outcome in psychotherapy? A qualitative exploration of former patients' point of view

The aim of this study was to explore how former psychotherapy patients characterize ogood outcomeo after having completed treatment that they described as successful, in the sense that therapy had changed their lives in ways that made a difference. Semistructured qualitative depth interviews were conducted with 10 former psychotherapy patients. A hermeneutical-phenomenological approach was used to analyse interview transcripts. The former patients' descriptions of good outcome clustered around four themes: establishing new ways of relating to others; less symptomatic distress, or changes in behavioural patterns contributing to suffering; better self-understanding and insight; and accepting and valuing oneself. Interrelationships between the four components of good outcome, along with limitations and implications of the study, are discussed.