期刊
JOURNAL OF CLINICAL SLEEP MEDICINE
卷 11, 期 6, 页码 591-592出版社
AMER ACAD SLEEP MEDICINE
DOI: 10.5664/jcsm.4758
关键词
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资金
- American Academy of Sleep Medicine and Sleep Research Society
- Centers for Disease Control and Prevention (CDC) [1U50DP004930-01]
- NATIONAL CENTER FOR CHRONIC DISEASE PREV AND HEALTH PROMO [U50DP004930] Funding Source: NIH RePORTER
Sleep is essential for optimal health. The American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) developed a consensus recommendation for the amount of sleep needed to promote optimal health in adults, using a modified RAND Appropriateness Method process. The recommendation is summarized here. A manuscript detailing the conference proceedings and evidence supporting the final recommendation statement will be published in SLEEP and the Journal of Clinical Sleep Medicine.
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