期刊
PERSONALITY AND INDIVIDUAL DIFFERENCES
卷 50, 期 2, 页码 222-227出版社
PERGAMON-ELSEVIER SCIENCE LTD
DOI: 10.1016/j.paid.2010.09.033
关键词
Mindfulness; Psychological well-being; Self-compassion; Eudaimonia
This study examined relationships between mindfulness and indices of happiness and explored a five-factor model of mindfulness. Previous research using this mindfulness model has shown that several facets predicted psychological well-being (PWB) in meditating and non-meditating individuals. The current study tested the hypothesis that the prediction of PWB by mindfulness would be augmented and partially mediated by self-compassion. Participants were 27 men and 96 women (mean age = 20.9 years). All completed self-report measures of mindfulness, PWB, personality traits (NEO-PI-R), and self-compassion. Results show that mindfulness is related to psychologically adaptive variables and that self-compassion is a crucial attitudinal factor in the mindfulness-happiness relationship. Findings are interpreted from the humanistic perspective of a healthy personality. (C) 2010 Elsevier Ltd. All rights reserved.
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