期刊
EXERCISE AND SPORT SCIENCES REVIEWS
卷 31, 期 3, 页码 127-131出版社
LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1097/00003677-200307000-00005
关键词
resistance exercise; muscle protein synthesis; protein turnover; essential amino acids; insulin
Resistance exercise and nutritional provision are two independent and major stimuli of muscle protein synthesis and overall muscle growth. The focus of this review is on the regulation of muscle anabolism in humans after resistance exercise, nutritional provision, and a combination of the two.
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