期刊
ARCHIVES OF PHYSICAL MEDICINE AND REHABILITATION
卷 85, 期 3, 页码 S86-S92出版社
W B SAUNDERS CO-ELSEVIER INC
DOI: 10.1053/j.apmr.2003.12.005
关键词
athletic injuries; exercise; low back pain; rehabilitation
Core strengthening has become a major trend in rehabilitation. The term has been used to connote lumbar stabilization, motor control training, and other regimens. Core strengthening is, in essence, a description of the muscular control required around the lumbar spine to maintain functional stability. Despite its widespread use, core strengthening has had meager research. Core strengthening has been promoted as a preventive regimen, as a form of rehabilitation, and as a performance enhancing program for various lumbar spine and musculoskeletal injuries. The intent of this review is to describe the available literature on core strengthening using a theoretical framework. Overall Article Objective: To understand the concept of core strengthening.
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