Emotion Regulation and Stress

This paper examines the similarities and differences between emotion regulation and stress coping and reviews research that suggests that the association between emotion regulation and stress may be explained by the common neural structures. Developmental changes related to emotion regulation and stress are also discussed. Overall, the research suggests that individuals vary in their ability to regulate emotions and cope with stress, and these abilities may differ across age. Little is known, however, about the factors that influence individual differences in emotion regulation and stress coping. We suggest that behavioral genetic designs may be an important avenue for future research. Such research would indicate the extent to which variation in emotion regulation and stress are due to genetic and/or environmental influences and further the extent to which common genetic and/or environmental factors explain the links between emotion regulation and stress.