期刊
AMERICAN JOURNAL OF HEALTH BEHAVIOR
卷 36, 期 3, 页码 319-334出版社
PNG PUBLICATIONS
DOI: 10.5993/AJHB.36.3.4
关键词
obesity; sleep; weight loss; primary care; health behavior
Objective: To explore the feasibility of integrating sleep management interventions with dietary and exercise interventions for obesity in a 12-week randomized trial. Methods: We randomized 49 overweight or obese adult patients either to a better weight (BW) cognitive behavioral intervention, or to a combination of the BW intervention and a better sleep intervention, better weightbetter sleep (BWBS). Results: The BWBS group lost weight faster (P=.04), and coping self-efficacy accelerated (P=.01). Conclusions: These preliminary results merit replication in a larger primary care-based trial with a longer continuous intervention and follow-up period.
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