期刊
JOURNAL OF PHYSICAL ACTIVITY & HEALTH
卷 12, 期 11, 页码 1477-1484出版社
HUMAN KINETICS PUBL INC
DOI: 10.1123/jpah.2014-0299
关键词
determinant; physical activity; health behavior; exercise intervention
资金
- Ministry of Education and Culture of Finland [722, 627/2004-2010]
- Academy of Finland [102318, 104943, 123885, 211119]
- European Commission FP6 Integrated Project (EXGENESIS) [LSHM-CT-2004-005272]
- City of Kuopio
- Finnish Diabetes Association
- Finnish Foundation for Cardiovascular Research
- Kuopio University Hospital
- Paivikki and Sakari Sohlberg Foundation
- Social Insurance Institution of Finland
- Juho Vainio Foundation
- Finnish Cultural Foundation
- Academy of Finland (AKA) [102318, 211119, 211119, 102318, 104943, 123885, 123885, 104943] Funding Source: Academy of Finland (AKA)
Background: Little is known about factors that modify the effectiveness of exercise interventions in increasing exercise. We aimed to identify moderators of the effectiveness of aerobic exercise intervention in maintaining increased aerobic exercise among older individuals. Methods: The participants of a 4-year randomized controlled trial were a population sample of 1410 men and women aged 57 to 78 years. The aerobic exercise group included 185 individuals and the control group included 169 individuals who reported low aerobic exercise at baseline. Maintained increase in aerobic exercise was defined as at least 60-minute increase in moderate-to-heavy aerobic exercise per week from baseline to 2- and 4-year assessments. Results: Individuals in the aerobic exercise group were 2.5 (95% CI 1.5 to 3.9) times more likely to maintain increased aerobic exercise than those in the control group. Individuals aged < 68.5 years but not older individuals succeeded in maintaining increased aerobic exercise in the intervention group (P = .02 for interaction). Individuals who were past smokers (P = .02 for interaction), were working (P = .05 for interaction), or had symptoms of depression (P = .05 for interaction) succeeded better in maintaining increased aerobic exercise in the intervention group than other individuals. Conclusions: These findings help in more precise targeting of future exercise interventions among older individuals.
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