期刊
PERSPECTIVES ON PSYCHOLOGICAL SCIENCE
卷 10, 期 6, 页码 733-737出版社
SAGE PUBLICATIONS LTD
DOI: 10.1177/1745691615598509
关键词
sleep; sleep health; public health; health policy; daylight savings time
资金
- NINR NIH HHS [R01 NR013959] Funding Source: Medline
The schedules that Americans live by are not consistent with healthy sleep patterns. In addition, poor access to educational and treatment aids for sleep leaves people engaging in behavior that is harmful to sleep and forgoing treatment for sleep disorders. This has created a sleep crisis that is a public health issue with broad implications for cognitive outcomes, mental health, physical health, work performance, and safety. New public policies should be formulated to address these issues. We draw from the scientific literature to recommend the following: establishing national standards for middle and high school start times that are later in the day, stronger regulation of work hours and schedules, eliminating daylight saving time, educating the public regarding the impact of electronic media on sleep, and improving access to ambulatory in-home diagnostic testing for sleep disorders.
作者
我是这篇论文的作者
点击您的名字以认领此论文并将其添加到您的个人资料中。
推荐
暂无数据