期刊
PSYCHOLOGICAL SCIENCE IN THE PUBLIC INTEREST
卷 19, 期 3, 页码 102-129出版社
SAGE PUBLICATIONS LTD
DOI: 10.1177/1529100618821893
关键词
self-control; behavior change; behavioral economics; self-regulation
资金
- National Institute on Aging [R24-AG048081-01, R01-AG021650]
- Linda Vester and Glenn H. Greenberg Foundation
- Chan Zuckerberg Initiative
- University of Pennsylvania Behavior Change for Good Initiative
- Marc J. Leder Foundation
- Eric M. Mindich Fund for Research on the Foundations of Human Behavior
- John Templeton Foundation
Almost everyone struggles to act in their individual and collective best interests, particularly when doing so requires forgoing a more immediately enjoyable alternative. Other than exhorting decision makers to do the right thing, what can policymakers do to reduce overeating, undersaving, procrastination, and other self-defeating behaviors that feel good now but generate larger delayed costs? In this review, we synthesize contemporary research on approaches to reducing failures of self-control. We distinguish between self-deployed and other-deployed strategies and, in addition, between situational and cognitive intervention targets. Collectively, the evidence from both psychological science and economics recommends psychologically informed policies for reducing failures of self-control.
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