相关参考文献
注意：仅列出部分参考文献，下载原文获取全部文献信息。DOSE-RESPONSE OF 1, 3, AND 5 SETS OF RESISTANCE EXERCISE ON STRENGTH, LOCAL MUSCULAR ENDURANCE, AND HYPERTROPHY
Paulo Gentil et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2017)
Muscle activation, blood lactate, and perceived exertion responses to changing resistance training programming variables
Daniel J. Hiscock et al.
EUROPEAN JOURNAL OF SPORT SCIENCE (2016)
Is repetition failure critical for the development of muscle hypertrophy and strength?
J. A. Sampson et al.
SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS (2016)
A comparison of volume-equated knee extensions to failure, or not to failure, upon rating of perceived exertion and strength adaptations
James Peter Fisher et al.
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM (2016)
PERCEIVED EXERTION RESPONSES TO CHANGING RESISTANCE TRAINING PROGRAMMING VARIABLES
Daniel J. Hiscock et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2015)
Role of Ratings of Perceived Exertion during Self-Paced Exercise: What are We Actually Measuring?
Chris R. Abbiss et al.
SPORTS MEDICINE (2015)
Intensity; in-ten-si-ty; noun. 1. Often used ambiguously within resistance training. 2. Is it time to drop the term altogether?
James Steele
BRITISH JOURNAL OF SPORTS MEDICINE (2014)
Not All Exercises Are Created Equal
Antonio Paoli et al.
AMERICAN JOURNAL OF CARDIOLOGY (2012)
Resistance training: the multifaceted side of exercise
Antonio Paoli
AMERICAN JOURNAL OF PHYSIOLOGY-ENDOCRINOLOGY AND METABOLISM (2012)
Sense of effort and other unpleasant sensations during exercise: clarifying concepts and mechanisms
Bruno de Paula Caraca Smirmaul
BRITISH JOURNAL OF SPORTS MEDICINE (2012)
Low-intensity exercise can increase muscle mass and strength proportionally to enhanced metabolic stress under ischemic conditions
Shingo Takada et al.
JOURNAL OF APPLIED PHYSIOLOGY (2012)
THE EFFECT OF LOAD REDUCTIONS ON REPETITION PERFORMANCE FOR COMMONLY PERFORMED MULTIJOINT RESISTANCE EXERCISES
Jeffrey M. Willardson et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2012)
The Importance of Movement Velocity as a Measure to Control Resistance Training Intensity
Juan J. Gonzalez-Badillo et al.
JOURNAL OF HUMAN KINETICS (2011)
Velocity Loss as an Indicator of Neuromuscular Fatigue during Resistance Training
Luis Sanchez-Medina et al.
MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2011)
Perception of effort during exercise is independent of afferent feedback from skeletal muscles, heart, and lungs
Samuele Marcora
JOURNAL OF APPLIED PHYSIOLOGY (2009)
Progression Models in Resistance Training for Healthy Adults
Nicolas A. Ratamess et al.
MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2009)
Muscle fatigue: what, why and how it influences muscle function
Roger M. Enoka et al.
JOURNAL OF PHYSIOLOGY-LONDON (2008)
Effect of loading on unintentional lifting velocity declines during single sets of repetitions to failure during upper and lower extremity muscle actions
M. Izquierdo et al.
INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2006)
Joint Position Statement: progression models in resistance training for healthy adults
WJ Kraemer et al.
MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2002)
分享论文
