期刊
RESEARCH ON AGING
卷 41, 期 8, 页码 772-793出版社
SAGE PUBLICATIONS INC
DOI: 10.1177/0164027519845354
关键词
gratitude; loneliness; health; subjective well-being
类别
资金
- Gonzaga University College of Arts and Sciences Faculty Development Fund
We experimentally investigated gratitude's impact on loneliness and health in older adults. Participants were assigned to a daily gratitude writing exercise (treatment group) or a control group. Self-reported loneliness and health (i.e., subjective well-being, subjective health, health symptoms) were measured daily over a 3-week period. In support of our hypotheses, within-person variability in gratitude predicted differences in loneliness and health. Furthermore, those in the treatment group showed stronger cumulative effects of gratitude on loneliness and health symptoms when aggregated across the 20-day study. Additionally, a series of conditional, multilevel indirect effect models found that loneliness acted as a mechanism for gratitude's differential impact on subjective well-being and health symptoms across conditions. Taken together, this study provides initial evidence that a simple gratitude exercise can strengthen associations among daily gratitude and loneliness and, consequently, improve health, for older adults.
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