期刊
CURRENT NUTRITION REPORTS
卷 9, 期 2, 页码 64-74出版社
SPRINGERNATURE
DOI: 10.1007/s13668-020-00306-4
关键词
Dietary patterns; Physical activity; Cognitive impairment
资金
- United States (US) Department of Veterans Affairs Rehabilitation R&D (Rehab RD) Service [IK2 RX-001788-01]
- San Antonio and Baltimore VA GRECCs [IK2 RX-001788-01]
Purpose of Review This review discusses current research on the impact of specific dietary patterns and exercise, both individually and combined, on cognitive function in older adults. Recent Findings Observational evidence generally supports a relationship between diet adherence and positive cognitive outcomes related to memory, executive function, and risk for cognitive impairment; however, randomized controlled trials (RCTs) are limited. Exercise research is more extensive, showing improvements in cognitive performance after exercise interventions regardless of baseline cognitive status and noting lower incidences of cognitive impairment in people who engage in regular physical activity. Summary Evidence supports adherence to specific dietary patterns and a combination of aerobic and resistance exercise as an effective approach to mitigate age-associated cognitive decline. Further research on older adults at various stages of cognitive decline, as well as longer-term RCTs, will help determine the best clinical markers of early cognitive dysfunction, and the effectiveness of early lifestyle intervention on cognitive function.
作者
我是这篇论文的作者
点击您的名字以认领此论文并将其添加到您的个人资料中。
推荐
暂无数据