Youth running consensus statement: minimising risk of injury and illness in youth runners

Despite the worldwide popularity of running as a sport for children, relatively little is known about its impact on injury and illness. Available studies have focused on adolescent athletes, but these findings may not be applicable to preadolescent and pubescent athletes. To date, there are no evidence or consensus-based guidelines identifying risk factors for injury and illness in youth runners, and current recommendations regarding suitable running distances for youth runners at different ages are opinion based. The International Committee Consensus Work Group convened to evaluate the current science, identify knowledge gaps, categorise risk factors for injury/illness and provide recommendations regarding training, nutrition and participation for youth runners.

Automated summary

Despite the popularity of running as a sport for children worldwide, there is limited research on its impact on injury and illness, especially for preadolescent and pubescent athletes. Current guidelines on risk factors and suitable running distances for youth runners are opinion based. The International Committee Consensus Work Group aims to evaluate the current science, identify knowledge gaps, categorize risk factors, and provide recommendations for training, nutrition, and participation for youth runners.