期刊
JOURNAL OF HEALTH PSYCHOLOGY
卷 26, 期 5, 页码 753-757出版社
SAGE PUBLICATIONS LTD
DOI: 10.1177/1359105319828172
关键词
exercise; goals; health behavior; purpose in life; values
资金
- Anschutz Health and Wellness Center at the University of Colorado Anschutz Medical Campus
The study suggests that having a meaningful and purposeful life is associated with a reduced risk of mortality and cardiovascular events, as well as physical activity. It also found that self-efficacy in improving physical fitness plays a significant mediating role in the relationship between meaning and physical activity.
Meaning and purpose in life are related to a reduced risk of mortality and cardiovascular events, and meaning has been established as a correlate of physical activity. However, it is not clear what mechanisms account for the relationship between meaning and physical activity. A cross-sectional analysis (N = 94) indicated that self-efficacy in improving physical fitness is a statistically significant mediator of the relationship between meaning and physical activity.
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