期刊
AMERICAN JOURNAL OF PREVENTIVE CARDIOLOGY
卷 12, 期 -, 页码 -出版社
ELSEVIER
DOI: 10.1016/j.ajpc.2022.100425
关键词
Physical activity; Cardiorespiratory fitness; Exercise prescription; Metabolic equivalents; Oxygen uptake reserve; Marathon/triathlon training; High-intensity interval training; Peripheral artery disease; Diabetes mellitus; Heart failure
This scientific statement reviews the clinical and physiologic basis for exercise prescription and provides recommendations for the intensity, frequency, duration, and types of exercise. It also discusses the rationale and value of exercise training programs for specific disease populations.
The prescription of exercise for individuals with and without cardiovascular disease (CVD) should be scientifically-based yet adapted to the patient. This scientific statement reviews the clinical and physiologic basis for the prescription of exercise, with specific reference to the volume of physical activity (PA) and level of cardiorespiratory fitness (CRF) that confer significant and optimal cardioprotective benefits. Recommendations are provided regarding the appropriate intensity, frequency, and duration of training; the concept of MET-minutes per week; critical components of the exercise session (warm-up, conditioning phase, cool-down); methodologies for establishing the training intensity, including oxygen uptake reserve ((VO2R)-O-center dot), target heart rate derivation and rating perceived exertion; minimum and goal intensities for exercise training; and, types of training activities, including resistance training, adjunctive lifestyle PA, marathon/triathlon training, and high-intensity interval training. In addition, we discuss the rationale for and value of exercise training programs for patients with peripheral artery disease, diabetes mellitus, and heart failure.
作者
我是这篇论文的作者
点击您的名字以认领此论文并将其添加到您的个人资料中。
推荐
暂无数据