Effect of ketogenic diet and hypocaloric Mediterranean diet on metabolic and endocrine parameter in women suffering from Polycystic Ovary Syndrome

PCOS is the most prevalent female endocrine disorder and is characterized by polycystic ovaries, hyperandrogenism, and protracted anovulation. In PCOS, obesity, low-grade chronic inflammation, and insulin resistance (IR) frequently coexist. The Mediterranean diet (MD) and Ketogenic diet act as an anti-inflammatory eating plan that is high in complex carbohydrates, fiber, and monounsaturated fat, whereas the Keto diet is high in fat content. PCOS is associated with obesity, low-grade chronic inflammation, insulin resistance, and hormonal imbalances. The aim of the present study was to measure the metabolic and endocrine effects of a ketogenic and hypocaloric Mediterranean diet in women with polycystic ovarian syndrome. For this purpose, 80 participants were divided into two groups. Group 1 was on the ketogenic diet and Group 2 was on the Mediterranean diet for 9 weeks. The result of the present study showed that significant weight was reduced among the keto group (-10.9 kg) as compared to the Mediterranean group (-5.1 kg). Total cholesterol and Low-Density Lipoprotein among the keto group was 181. 5 +/- 22.2 and 85.3 +/- 16.2 U/L whereas, in the Mediterranean group 190.3 +/- 22.7 and 91.3 +/- 15.9 U/L were observed. Blood glucose levels among the Keto and Mediterranean groups reduced significantly 83.47 +/- 5.81 and 91.7 +/- 5.8 (mg/dl). C-peptide, LH, and FSH also improved more significantly as compared to the Mediterranean group respectively. This study revealed that a ketogenic diet is superior to a hypocaloric Mediterranean diet for lowering Triglyceride, Cholesterol, LDL, blood glucose, insulin, C peptide, HOMA-IR, LH/FSH, Serum Albumin, Facilitating Hormone, and Sex hormone-binding globulin levels. Females having PCO may improve health with the ketogenic diet

Automated summary

PCOS is a common endocrine disorder in women, characterized by various symptoms including polycystic ovaries, hyperandrogenism, and anovulation. This study compared the effects of a ketogenic diet and a hypocaloric Mediterranean diet in women with PCOS and found that the ketogenic diet led to significant weight loss and improvements in cholesterol, blood glucose, and hormone levels.