☆ 3.9 Article

The effects of backward vs. forward running training on measures of physical fitness in young female handball players

FRONTIERS IN SPORTS AND ACTIVE LIVING (2023)

相关参考文献

注意：仅列出部分参考文献，下载原文获取全部文献信息。

Article Sport Sciences

The effects of repeated sprint training with versus without change of direction on measures of physical fitness in youth male soccer players

Yassine Negra et al.

Summary: This study compared the effects of repeated sprint training (RST) with and without change of direction (CoD) movements on various fitness characteristics in male youth soccer players. The results showed that both training methods were equally effective in improving repeated sprint ability (RSA), CoD speed, linear sprint speed, and aerobic endurance (AE).

JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS (2023)

添加到收藏夹

Review Sport Sciences

Quantifying the Generality of Strength Adaptation: A Meta-Analysis

Robert W. Spitz et al.

Summary: This study conducted a meta-analysis to investigate the effects of isotonic strength training on specific and non-specific strength tests. The results showed that strength increases were observed in both types of tests, but the effect was smaller for non-specific strength.

SPORTS MEDICINE (2023)

添加到收藏夹

Article Sport Sciences

New Perspectives of the Traditional and Modified 5-0-5 Change of Direction Test

Chloe Ryan et al.

Summary: Change of direction (COD) ability is crucial for success in field and court sports. Existing COD models emphasize technique, leg strength qualities, and straight sprint speed as the main determinants of COD performance. This review focuses on specific leg strength qualities (concentric, eccentric, isometric, and reactive strength) in relation to the 5-0-5 COD test, but it remains unclear which qualities are most important during each phase of COD. A new COD model and a modified 5-0-5 COD test with 4 distinct phases (acceleration, deceleration, 180° turn, and reacceleration) are proposed, providing greater diagnostic value and targeted feedback for improving COD and sports performance.

STRENGTH AND CONDITIONING JOURNAL (2023)

添加到收藏夹

Article Sport Sciences

Effects of Repeated Sprint Training With Progressive Elastic Resistance on Sprint Performance and Anterior-Posterior Force Production in Elite Young Soccer Players

Johan Le Scouarnec et al.

Summary: This study aimed to investigate the effects of repeated sprint training with progressive high elastic resistance on sprint performance and anterior-posterior force production in elite young soccer players. The results showed that the elastic-resisted training led to significant improvements in sprint time, maximal velocity, and maximal power output related to anterior-posterior force.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2022)

添加到收藏夹

Article Sport Sciences

Plyometric Training Improves Not Only Measures of Linear Speed, Power, and Change-of-Direction Speed But Also Repeated Sprint Ability in Young Female Handball Players

Helmi Chaabene et al.

Summary: The study found that a short-term plyometric training program can effectively improve measures of physical fitness, including linear/CoD speed, jumping, and repeated sprint ability, in young female handball players.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2021)

添加到收藏夹

Article Nutrition & Dietetics

Assessing differential responders and mean changes in muscle size, strength, and the crossover effect to 2 distinct resistance training protocols

Scott J. Dankel et al.

APPLIED PHYSIOLOGY NUTRITION AND METABOLISM (2020)

添加到收藏夹

Article Sport Sciences

Sprint-Specific Training in Youth: Backward Running vs. Forward Running Training on Speed and Power Measures in Adolescent Male Athletes

Aaron Uthoff et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2020)

添加到收藏夹

Article Physiology

Effects of a Complex Strength-Training Program on Athletic Performance of Junior Female Handball Players

Mehrez Hammami et al.

INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE (2019)

添加到收藏夹

Review Sport Sciences

A New Direction to Athletic Performance: Understanding the Acute and Longitudinal Responses to Backward Running

Aaron Uthoff et al.

SPORTS MEDICINE (2018)

添加到收藏夹

Article Sport Sciences

Differences in Speed and Power Capacities Between Female National College Team and National Olympic Team Handball Athletes

Lucas A. Pereira et al.

JOURNAL OF HUMAN KINETICS (2018)

添加到收藏夹

Article Sport Sciences

THE EFFECTS OF BACKWARDS RUNNING TRAINING ON FORWARD RUNNING ECONOMY IN TRAINED MALES

Jason D. Ordway et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2016)

添加到收藏夹

Review Sport Sciences

On-Court Demands of Elite Handball, with Special Reference to Playing Positions

Claude Karcher et al.

SPORTS MEDICINE (2014)

添加到收藏夹

Article Sport Sciences

Performance Factors in Women's Team Handball: Physical and Physiological AspectsA Review

Carmen Manchado et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2013)

添加到收藏夹

Article Biology

An analysis of the rebound of the body in backward human running

G. A. Cavagna et al.

JOURNAL OF EXPERIMENTAL BIOLOGY (2012)

添加到收藏夹

Article Sport Sciences

PHYSICAL AND PHYSIOLOGICAL DEMANDS OF ELITE TEAM HANDBALL

Susana C. A. Povoas et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2012)

添加到收藏夹

Article Sport Sciences

Validity of a Repeated-Sprint Test for Football

F. M. Impellizzeri et al.

INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2008)

添加到收藏夹

Article Sport Sciences

Validity of simple field tests as indicators of match-related physical performance in top-level professional soccer players

E. Rampinini et al.

INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2007)

添加到收藏夹

Article Sport Sciences

The effect of backward locomotion training on the body composition and cardiorespiratory fitness of young women

E Terblanche et al.

INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2005)

添加到收藏夹

© Peeref 2019-2024. All rights reserved.