'The association between gut-health promoting diet and depression: A mediation analysis'

Article Clinical Neurology

The association between gut-health promoting diet and depression: A mediation analysis

Catie Chun Wan Lai et al.

Summary: Recent research suggests that a diet promoting gut health, such as consumption of fermented food and high intake of dietary fiber, is relevant in the treatment and prevention of depression. This study aimed to investigate the relationship between diet, physical health, and depression using a nationally representative sample.

JOURNAL OF AFFECTIVE DISORDERS (2023)

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Review Rehabilitation

Physical activity induced alterations of gut microbiota in humans: a systematic review

Hanna Dziewiecka et al.

Summary: This systematic review explores the effects of exercise on gut microbiota in humans. The findings indicate that physical activity significantly influences the abundance of short-chain fatty acids (SCFA) in non-athletes. Aerobic training lasting 60 minutes, as well as physical activity at 60% HRmax or higher, also affects beta diversity indexes. Athletes were found to have a more diverse gut microbiota compared to non-athletes, but with reduced levels of SCFA- and lactic acid-producing bacteria, suggesting a negative impact of intense exercise on gut microbiota populations.

BMC SPORTS SCIENCE MEDICINE AND REHABILITATION (2022)

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Review Nutrition & Dietetics

Malnutrition, low diet quality and its risk factors among older adults with low socio-economic status: a scoping review

N. S. Nazri et al.

Summary: The literature review on older adults with low SES revealed that the prevalence of undernutrition was around 28.9% to 48% globally, while overnutrition ranged from 8.1% to 28.2%. In Asia, the prevalence of undernourished older adults varied from 3% to 64.9%, and overnourished individuals were between 2.5% and 32.8%. Risk factors for poor diet quality included financial hardship, functional limitations, sex, place of residence, smoking, and oral health. The studies showed that there is no established gold standard nutritional screening tool, and various factors contribute to the prevalence of poor nutrition in this population.

NUTRITION RESEARCH REVIEWS (2021)

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Article Sport Sciences