The relationship between sleep, pain,and musculoskeletal injuries in US Army Soldiers

Article Medicine, General & Internal

Association Between Self-Reported Sleep Quality and Musculoskeletal Injury in Male Army Rangers

Bradley M. Ritland et al.

Summary: The purpose of this study was to investigate the association between self-reported sleep and musculoskeletal injury in Rangers.

MILITARY MEDICINE (2023)

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Review Sport Sciences

Much work remains to reach consensus on musculoskeletal injury risk in military service members: A systematic review with meta-analysis

Daniel Rhon et al.

Summary: Musculoskeletal injuries are the most common reason military service members cannot perform their duties and pose a threat to national security. Factors such as female sex, high body mass index, movement screen pain or low scores, prior injury, slow running performance, and poor push-up performance are significant predictors of musculoskeletal injury in military populations worldwide. However, there is high risk of bias in most studies and limitations in data comparison due to heterogeneity in definitions of predictors and injury outcomes.

EUROPEAN JOURNAL OF SPORT SCIENCE (2022)

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Review Sport Sciences

The Association Between Poor Sleep and the Incidence of Sport and Physical Training-Related Injuries in Adult Athletic Populations: A Systematic Review

Devon A. Dobrosielski et al.

Summary: Limited evidence supports the association between poor sleep and injury in adult athletic populations based on review of 12 prospective cohort studies. More prospective studies are needed to determine the relationship between sleep and injury in this population.

SPORTS MEDICINE (2021)

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Review Public, Environmental & Occupational Health

Risk factors for musculoskeletal injuries in military personnel: a systematic review with meta-analysis

Priscila dos Santos Bunn et al.

Summary: The study found that risk factors for musculoskeletal injuries in military personnel include older age, overweight or obesity, previous injuries, and poor performance in the 1600-3200 m run. Gender, ethnicity, and smoking were not associated with injuries, but in studies with a follow-up of fewer than 12 months, women were found to be more likely to develop injuries.

INTERNATIONAL ARCHIVES OF OCCUPATIONAL AND ENVIRONMENTAL HEALTH (2021)

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Review Sport Sciences

How sleep can help maximize human potential: The role of leaders

Deydre S. Teyhen et al.

Summary: In multi-domain operations, soldiers require physical supremacy, cognitive dominance, and emotional resilience to succeed. Sleep science supports the integration of sleep planning into military operations to improve soldier readiness and combat fatigue management. Leaders incorporating sleep and fatigue management into operations can enhance mission priorities and unit performance.

JOURNAL OF SCIENCE AND MEDICINE IN SPORT (2021)

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Article Clinical Neurology

Sleep health of incoming army trainees and how it changes during basic combat training

Bradley M. Ritland et al.

Summary: The study found that Army BCT trainees had good sleep health characteristics upon entry, meeting recommended sleep durations and reporting good sleep quality. However, negative changes in sleep duration and quality were observed during basic combat training.

SLEEP HEALTH (2021)

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Article Clinical Neurology

Sleep leadership in the army: A group randomized trial

Amy B. Adler et al.

Summary: The study examines the impact of training military leaders in sleep health, finding that leaders rated the training highly and showed improvements in sleep knowledge and attitudes. Leaders in the training condition reported fewer sleep problems, while unit members under trained leaders were more likely to engage in sleep leadership behaviors and achieve sufficient sleep duration.

SLEEP HEALTH (2021)

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Review Sport Sciences

Sleep and the athlete: narrative review and 2021 expert consensus recommendations

Neil P. Walsh et al.

Summary: Elite athletes often face sleep inadequacies, with research still ongoing in areas such as the validity of sleep assessment tools and the influence of sleep on athletic performance. Targeted interventions and individualized approaches can help optimize athlete sleep, considering factors such as sport-specific influences and perceived sleep needs.

BRITISH JOURNAL OF SPORTS MEDICINE (2021)

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Article Medicine, General & Internal