相关参考文献
注意:仅列出部分参考文献,下载原文获取全部文献信息。Reliability of meta-analyses to evaluate resistance training programmes
Antonio Arruda et al.
JOURNAL OF SPORTS SCIENCES (2017)
Dose-response relationship between weekly resistance training volume and increases in muscle mass: A systematic review and meta-analysis
Brad J. Schoenfeld et al.
JOURNAL OF SPORTS SCIENCES (2017)
Is repetition failure critical for the development of muscle hypertrophy and strength?
J. A. Sampson et al.
SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS (2016)
Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage
Felipe Damas et al.
JOURNAL OF PHYSIOLOGY-LONDON (2016)
DOSE-RESPONSE OF 1, 3, AND 5 SETS OF RESISTANCE EXERCISE ON STRENGTH, LOCAL MUSCULAR ENDURANCE, AND HYPERTROPHY
Regis Radaelli et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2015)
Dread returns to Mega-Silly One
Andy P. Field
HEALTH PSYCHOLOGY REVIEW (2015)
Time course of low- and high-volume strength training on neuromuscular adaptations and muscle quality in older women
Regis Radaelli et al.
AGE (2014)
EFFECTS OF TRAINING VOLUME ON STRENGTH AND HYPERTROPHY IN YOUNG MEN
Heiki Sooneste et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2013)
MUSCLE ACTIVATION STRATEGIES DURING STRENGTH TRAINING WITH HEAVY LOADING VS. REPETITIONS TO FAILURE
Emil Sundstrup et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2012)
Resistance training for strength and muscle thickness: Effect of number of sets and muscle group trained
M. Bottaro et al.
SCIENCE & SPORTS (2011)
The degree of p70S6k and S6 phosphorylation in human skeletal muscle in response to resistance exercise depends on the training volume
Gerasimos Terzis et al.
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2010)
Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men
Nicholas A. Burd et al.
JOURNAL OF PHYSIOLOGY-LONDON (2010)
Early-phase neuromuscular adaptations to high- and low-volume resistance training in untrained young and older women
Jack Cannon et al.
JOURNAL OF SPORTS SCIENCES (2010)
Does overtraining exist? An analysis of overreaching and overtraining research
SL Halson et al.
SPORTS MEDICINE (2004)
Diagnosis of overtraining - What tools do we have?
A Urhausen et al.
SPORTS MEDICINE (2002)