Effects of Time-Restricted Feeding and Ramadan Fasting on Body Weight, Body Composition, Glucose Responses, and Insulin Resistance: A Systematic Review of Randomized Controlled Trials

Article Endocrinology & Metabolism

Time-restricted eating alters the 24-hour profile of adipose tissue transcriptome in men with obesity

Lijun Zhao et al.

Summary: Time-restricted eating (TRE) can restore circadian rhythms in humans by adjusting the expression of plasma metabolites, glucoregulatory hormones, and subcutaneous adipose tissue genes, resulting in positive effects on metabolic health.

OBESITY (2023)

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Editorial Material Endocrinology & Metabolism

Introduction: Standards of Medical Care in Diabetes-2022

DIABETES CARE (2022)

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Review Endocrinology & Metabolism

Diets for weight management in adults with type 2 diabetes: an umbrella review of published meta-analyses and systematic review of trials of diets for diabetes remission

Chaitong Churuangsuk et al.

Summary: The study evaluated different dietary approaches for weight loss and remission in patients with type 2 diabetes. It found that very low energy diets and formula meal replacements were the most effective methods, while most evidence was limited to a duration of 1 year or less.

DIABETOLOGIA (2022)

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Article Nutrition & Dietetics

Effect of time-restricted feeding on body composition and cardiometabolic risk in middle-aged women in Taiwan

Yan-Ju Lin et al.

Summary: The study showed that time-restricted feeding (TRF) was more effective in reducing body weight and lowering diastolic blood pressure in middle-aged women compared to traditional weight-loss methods. However, TRF may also lead to increased fasting glucose levels and adverse insulin resistance status.

NUTRITION (2022)

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Article Multidisciplinary Sciences

Randomized controlled trial for time-restricted eating in healthy volunteers without obesity

Zhibo Xie et al.

Summary: Time-restricted feeding, both early (eTRF) and mid-day (mTRF), have been shown to have metabolic benefits. A randomized controlled trial comparing the effects of eTRF and mTRF in healthy non-obese individuals found that eTRF was more effective in improving insulin sensitivity and other metabolic parameters.

NATURE COMMUNICATIONS (2022)

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Article Nutrition & Dietetics

Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resistance

Emilia Papakonstantinou et al.

Summary: Chrononutrition, which involves controlling meal timing, meal sequencing, and dietary interventions, plays a significant role in regulating postprandial glycemia and insulin resistance. Weight loss, lifestyle interventions, and individualized carbohydrate reduction can effectively improve glycemic control and insulin sensitivity in preventing and treating type 2 diabetes.

NUTRIENTS (2022)

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Article Nutrition & Dietetics

An Earlier First Meal Timing Associates with Weight Loss Effectiveness in A 12-Week Weight Loss Support Program

Mana Hatanaka et al.

Summary: Recent studies suggest that meal timing may influence weight regulation. This study found that the start time of the eating window was positively correlated with weight loss. Paying attention to meal timing is recommended for weight loss.

NUTRIENTS (2022)

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Article Nutrition & Dietetics

Perspective: Time-Restricted Eating-Integrating the What with the When

Evelyn B. Parr et al.

Summary: Time-restricted eating (TRE) is a popular dietary strategy that focuses on meal timing but often neglects food quality and quantity. This Perspective challenges researchers in the field of TRE to incorporate rigorous dietary assessment to understand the complex relationship between food type and meal timing. Integrating existing knowledge about food intake with recent understanding of meal timing is crucial in improving metabolic health outcomes.

ADVANCES IN NUTRITION (2022)

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Review Neurosciences

Time restricted eating for the prevention of type 2 diabetes

Sofia Cienfuegos et al.

Summary: Time restricted eating (TRE) is a form of intermittent fasting that may help with weight loss and improve glycaemic control. Studies show that TRE can lead to mild weight loss, energy restriction, reduced fasting insulin, improved insulin sensitivity, and enhanced glucose tolerance. The possible mechanisms behind these benefits include increased autophagic flux, mild elevations in ketone bodies, reduced oxidative stress, and stimulation of beta-cell responsiveness.

JOURNAL OF PHYSIOLOGY-LONDON (2022)

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Review Nutrition & Dietetics

Effect of Time-Restricted Feeding on Anthropometric, Metabolic, and Fitness Parameters: A Systematic Review

Jie Kang et al.

Summary: Time restricted feeding (TRF) has shown positive effects on body weight reduction and nutrient metabolism in both normal-weight and overweight individuals. TRF does not impact protein synthesis, fat-free mass, aerobic fitness, or muscular performance in physically active individuals, including athletes. More research is needed before TRF can be fully recommended for athletes in sports that require strength and power.

JOURNAL OF THE AMERICAN NUTRITION ASSOCIATION (2022)

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Article Medicine, General & Internal

Calorie Restriction with or without Time-Restricted Eating in Weight Loss

Deying Liu et al.

Summary: Among patients with obesity, a regimen of time-restricted eating was not more beneficial with regard to reduction in body weight, body fat, or metabolic risk factors than daily calorie restriction.

NEW ENGLAND JOURNAL OF MEDICINE (2022)

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Article Endocrinology & Metabolism

Early time-restricted eating compared with daily caloric restriction: A randomized trial in adults with obesity

Elizabeth A. Thomas et al.

Summary: The study found that early time-restricted eating plus daily caloric restriction did not result in significantly different weight loss and body composition changes compared to daily caloric restriction alone over 39 weeks. There were also no significant differences between the two groups in dietary adherence, energy intake, physical activity, and other measured outcomes at week 12.

OBESITY (2022)

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Article Endocrinology & Metabolism

Effects of Time-Restricted Feeding on Energy Balance: A Cross-Over Trial in Healthy Subjects

Riqiang Bao et al.

Summary: Time-restricted feeding (TRF) is an effective dietary intervention for weight loss through negative energy balance. This study found that TRF increased fecal energy loss and showed a trend in increasing urine energy loss without affecting energy expenditure. TRF also improved glycemic profiles, heart rate, respiration rate, and metabolic flexibility.

FRONTIERS IN ENDOCRINOLOGY (2022)

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Review Nutrition & Dietetics

Effects of Intermittent Fasting in Human Compared to a Non-intervention Diet and Caloric Restriction: A Meta-Analysis of Randomized Controlled Trials

Lihu Gu et al.

Summary: This study found that intermittent fasting (IF) was more beneficial in reducing body weight, waist circumference, and fat mass compared to non-intervention diet. IF also effectively improved insulin resistance and blood lipid conditions compared with non-intervention diets. However, IF showed less benefit over caloric restriction (CR).

FRONTIERS IN NUTRITION (2022)

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Article

The Effect of Early Time-Restricted Feeding on Glycemic Profile in Adults: A Systematic Review of Interventional Studies

Demetrios Bitsanis et al.

Review of Diabetic Studies (2022)

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Article Endocrinology & Metabolism

Three weeks of time-restricted eating improves glucose homeostasis in adults with type 2 diabetes but does not improve insulin sensitivity: a randomised crossover trial

Charlotte Andriessen et al.

Summary: This study investigated the effects of time-restricted eating (TRE) on hepatic glycogen levels and insulin sensitivity in individuals with type 2 diabetes. The results showed that a 10 h TRE regimen improved 24 h glucose homeostasis in free-living adults with type 2 diabetes, but did not affect insulin sensitivity or hepatic glycogen levels.

DIABETOLOGIA (2022)

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Review Nutrition & Dietetics

Role of chronotype in dietary intake, meal timing, and obesity: a systematic review

Gabriela P. Teixeira et al.

Summary: Recent studies indicate that chronotype is associated with dietary habits and obesity. Evening types are more likely to have unhealthy eating habits such as eating late at night, skipping breakfast, and consuming processed/ultraprocessed foods. Morning types are more likely to have healthy eating habits such as eating breakfast early and consuming fresh/minimally processed foods. Intermediate types have eating patterns and health behaviors more similar to early types than late types.

NUTRITION REVIEWS (2022)

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Article Nutrition & Dietetics

The Effects of Time-Restricted Eating on Metabolism and Gut Microbiota: A Real-Life Study

Ilario Ferrocino et al.

Summary: The metabolic benefits of time-restricted eating (TRE) in humans are statistically significant but not clinically relevant. This study compared the effects of a TRE regimen with a time-unrestricted (TUE) regimen on patients with obesity. The results show that TRE led to a slightly greater weight loss compared to TUE, but there were no significant differences in other variables. The changes in gut microbiota composition induced by TRE were of uncertain clinical significance.

NUTRIENTS (2022)

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Article Medicine, General & Internal

Effectiveness of Early Time-Restricted Eating for Weight Loss, Fat Loss, and Cardiometabolic Health in Adults With Obesity A Randomized Clinical Trial

Humaira Jamshed et al.

Summary: This randomized clinical trial found that early time-restricted eating (eTRE) was more effective for weight loss, improving diastolic blood pressure, and mood disturbances compared to eating over a period of 12 or more hours.

JAMA INTERNAL MEDICINE (2022)

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Article Cell Biology

Late isocaloric eating increases hunger, decreases energy expenditure, and modifies metabolic pathways in adults with overweight and obesity

Nina Vujovic et al.

Summary: Late eating is associated with increased risk of obesity, possibly due to increased hunger, altered appetite-regulating hormones, disrupted energy balance, and enhanced adipogenesis.

CELL METABOLISM (2022)

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Article Cell Biology

Timing of daily calorie loading affects appetite and hunger responses without changes in energy metabolism in healthy subjects with obesity

Leonie C. Ruddick-Collins et al.

Summary: Morning loaded calorie intake may assist with compliance to weight loss regime through a greater suppression of appetite. This study found that participants who consumed a larger breakfast with the same calorie intake reported lower hunger levels.

CELL METABOLISM (2022)

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Article Sport Sciences

Intermittent fasting: eating by the clock for health and exercise performance

Sumona Mandal et al.

Summary: Intermittent fasting is a popular dietary practice with various cultural and religious traditions. It has health benefits beyond calorie restriction and weight loss, including improved metabolic health and reduced inflammation. For athletes, intermittent fasting may optimize training adaptations while respecting individual cultural and religious preferences.

BMJ OPEN SPORT & EXERCISE MEDICINE (2022)

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Article Mathematical & Computational Biology

Risk-of-bias VISualization (robvis): An R package and Shiny web app for visualizing risk-of-bias assessments

Luke A. McGuinness et al.

Summary: Despite the availability of numerous software options for evidence synthesis, there is currently no universal tool for generating figures to display and explore risk-of-bias assessments. However, tools such as the R programming environment and Shiny have made it easy to create new tools for producing evidence syntheses. The new tool robvis facilitates the rapid production of publication-quality risk-of-bias assessment figures and is available as an R package and web app.

RESEARCH SYNTHESIS METHODS (2021)

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Article Integrative & Complementary Medicine

Effect of Intermittent Fasting (18/6) on Energy Expenditure, Nutritional Status, and Body Composition in Healthy Adults

Duygu Agagunduz et al.

Summary: The study showed that intermittent fasting during Ramadan led to decreased body weight, BMI, and fat-free mass, as well as a decrease in resting energy expenditure. These effects were found to be gender-dependent.

EVIDENCE-BASED COMPLEMENTARY AND ALTERNATIVE MEDICINE (2021)

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Review Nutrition & Dietetics

Regulation of Postabsorptive and Postprandial Glucose Metabolism by Insulin-Dependent and Insulin-Independent Mechanisms: An Integrative Approach

George D. Dimitriadis et al.

Summary: Glucose homeostasis is regulated by insulin, with key roles played by the liver, kidneys, skeletal muscle, and adipose tissue. Insulin resistance during sleep helps maintain normal blood glucose levels by switching to fatty acid oxidation in muscles and modulating glucose production from the liver and kidneys. Postprandial glucose fluctuations are optimally regulated by a combination of various mechanisms, including the liver's critical role in disposing ingested glucose and preventing acute increases in blood glucose levels after meals.

NUTRIENTS (2021)

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Article Biochemistry & Molecular Biology

Prolonged, Controlled Daytime versus Delayed Eating Impacts Weight and Metabolism

Kelly C. Allison et al.

Summary: This study investigates the effects of delayed eating schedule compared to daytime eating schedule on weight and metabolism in adults. The results suggest that a daytime eating schedule promotes weight loss and improvements in energy metabolism and insulin levels, highlighting the efficacy of this eating pattern for real-world conditions.

CURRENT BIOLOGY (2021)

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Article Nutrition & Dietetics

Time-restricted feeding improves blood glucose and insulin sensitivity in overweight patients with type 2 diabetes: a randomised controlled trial

Tingting Che et al.

Summary: Time-restricted feeding is a promising dietary intervention for overweight patients with type 2 diabetes, leading to improved glycemic control, weight loss, reduced medication use, and enhanced quality of life. It may also offer cardiovascular benefits by lowering atherosclerotic lipid levels.

NUTRITION & METABOLISM (2021)

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Review Endocrinology & Metabolism

Ketogenic diets and appetite regulation

Jessica Roekenes et al.

Summary: Ketogenic diets may suppress hunger and appetite, potentially improving adherence to energy-restricted diets and weight loss outcomes.

CURRENT OPINION IN CLINICAL NUTRITION AND METABOLIC CARE (2021)

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Review Nutrition & Dietetics

Beneficial Effects of Early Time-Restricted Feeding on Metabolic Diseases: Importance of Aligning Food Habits with the Circadian Clock

Anouk Charlot et al.

Summary: The circadian clock plays a crucial role in the development of metabolic diseases, and aligning lifestyle habits with it is important for improving metabolic health. Time-restricted fasting, restricting the feeding window to match the circadian clock, shows promise in treating metabolic diseases.

NUTRIENTS (2021)

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Article Nutrition & Dietetics

Time-Restricted Eating Improves Quality of Life Measures in Overweight Humans

Ainslee Crose et al.

Summary: The study found that 12 weeks of time-restricted eating did not have a negative impact on quality of life and may lead to modest improvements compared to baseline and unrestricted eating.

NUTRIENTS (2021)

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Review Nutrition & Dietetics

Role of High Energy Breakfast Big Breakfast Diet in Clock Gene Regulation of Postprandial Hyperglycemia and Weight Loss in Type 2 Diabetes

Daniela Jakubowicz et al.

Summary: Postprandial hyperglycemia (PPHG) is strongly linked to cardiovascular complications in type 2 diabetes (T2D). Most metabolic processes involved in PPHG are controlled by the circadian clock, and consuming more energy during breakfast can have beneficial effects on resetting clock gene expression and improving glucose metabolism, reducing postprandial hyperglycemia.

NUTRIENTS (2021)

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Review Medicine, General & Internal

The PRISMA 2020 statement: an updated guideline for reporting systematic reviews

Matthew J. Page et al.

Summary: The PRISMA statement was designed to help systematic reviewers transparently report the purpose, methods, and findings of their reviews. The updated PRISMA 2020 statement includes new reporting guidance, a 27-item checklist, an abstract checklist, and revised flow diagrams for reviews.

BMJ-BRITISH MEDICAL JOURNAL (2021)

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Review Pathology

The Role of Estrogen in Insulin Resistance A Review of Clinical and Preclinical Data

Monica De Paoli et al.

Summary: Insulin resistance is associated with metabolic syndrome, impacting the development of type 2 diabetes and cardiometabolic disorders. Females are more protected than males, with estrogen playing a key role in this protection.

AMERICAN JOURNAL OF PATHOLOGY (2021)

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Article Endocrinology & Metabolism

Insulin Directly Regulates the Circadian Clock in Adipose Tissue

Neta Tuvia et al.

Summary: This study found that insulin directly regulates circadian clocks in adipose tissue and isolated adipocytes, representing a primary mechanism of feeding-induced adipose tissue clock entrainment.

DIABETES (2021)

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Review Nutrition & Dietetics

Time-restricted feeding regulates molecular mechanisms with involvement of circadian rhythm to prevent metabolic diseases

Falak Zeb et al.

Summary: Time-restricted feeding (TRF) regulates the circadian rhythm of food intake to prevent metabolic diseases, optimize nutrient utilization, and coordinate circadian clock components and nutrient-sensing pathways to protect metabolic health.

NUTRITION (2021)

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Article Nutrition & Dietetics

Eating Dinner Early Improves 24-h Blood Glucose Levels and Boosts Lipid Metabolism after Breakfast the Next Day: A Randomized Cross-Over Trial

Kaho Nakamura et al.

Summary: The study showed that mild early time-restricted eating (dinner at 18:00) has a positive effect on blood glucose levels and postprandial lipid metabolism in healthy adults compared to eating dinner late (at 21:00), despite only a 3-hour difference.

NUTRIENTS (2021)

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Review Endocrinology & Metabolism

Time Restricted Eating: A Dietary Strategy to Prevent and Treat Metabolic Disturbances

Bettina Schuppelius et al.

Summary: Time-restricted eating (TRE) is an attractive and easy-to-adapt dietary strategy that may be beneficial for weight loss, improving cardiometabolic health, and overall well-being. However, the effects of TRE on glucose and lipid metabolism are controversial. Current evidence shows that TRE can lower blood glucose, triglycerides, and cholesterol levels, as well as improve insulin sensitivity, but some studies suggest that TRE may not have positive effects in all individuals. Further research is needed to confirm these effects and understand the mechanisms underlying TRE's impact on metabolic health.

FRONTIERS IN ENDOCRINOLOGY (2021)

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Review Health Care Sciences & Services

Intermittent Energy Restriction, Weight Loss and Cardiometabolic Risk: A Critical Appraisal of Evidence in Humans

Alexia L. Katsarou et al.

Summary: Intermittent energy restriction (IER) has been proposed as an attractive alternative to continuous energy restriction (CER) for the management of obesity and its associated comorbidities. Although it may have beneficial effects on cardiometabolic health, IER is not superior to CER and there are several critical issues/questions that warrant further investigation.

HEALTHCARE (2021)

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Review Nutrition & Dietetics

Effect of Various Types of Intermittent Fasting (IF) on Weight Loss and Improvement of Diabetic Parameters in Human

Karolina Nowosad et al.

Summary: Different types of intermittent fasting can reduce body weight and decrease diabetes parameters such as fasting glucose, fasting insulin, HOMA-IR index, and glycated hemoglobin (HbA1c).

CURRENT NUTRITION REPORTS (2021)

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Review Biology

Time of day difference in postprandial glucose and insulin responses: Systematic review and meta-analysis of acute postprandial studies

Gloria K. W. Leung et al.

CHRONOBIOLOGY INTERNATIONAL (2020)

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Article Cell Biology

Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome

Michael J. Wilkinson et al.

CELL METABOLISM (2020)

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Article Nutrition & Dietetics

Acute effects of time-restricted feeding in low-income women with obesity placed on hypoenergetic diets: Randomized trial

Isabele R. O. M. Pureza et al.

NUTRITION (2020)

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Article Nutrition & Dietetics

A Delayed Morning and Earlier Evening Time-Restricted Feeding Protocol for Improving Glycemic Control and Dietary Adherence in Men with Overweight/Obesity: A Randomized Controlled Trial

Evelyn B. Parr et al.

NUTRIENTS (2020)

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Article Geriatrics & Gerontology

Short-term time-restricted feeding is safe and feasible in non-obese healthy midlife and older adults

Christopher R. Martens et al.

GEROSCIENCE (2020)

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Article Primary Health Care

Efficacy and Safety of Use of the Fasting Algorithm for Singaporeans With Type 2 Diabetes (FAST) During Ramadan: A Prospective, Multicenter, Randomized Controlled Trial

Zheng Kang Lum et al.

ANNALS OF FAMILY MEDICINE (2020)

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Review Environmental Sciences

The Association between Chronotype and Dietary Pattern among Adults: A Scoping Review

Fatin Hanani Mazri et al.

INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH (2020)

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Review Endocrinology & Metabolism

Chrononutrition in the management of diabetes

Christiani Jeyakumar Henry et al.

NUTRITION & DIABETES (2020)

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Article Endocrinology & Metabolism

Time-Restricted Eating Effects on Body Composition and Metabolic Measures in Humans who are Overweight: A Feasibility Study

Lisa S. Chow et al.

OBESITY (2020)

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Review Endocrinology & Metabolism

Chrono-nutrition for the prevention and treatment of obesity and type 2 diabetes: from mice to men

John A. Hawley et al.

DIABETOLOGIA (2020)

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Article Cell Biology

Effects of 4-and 6-h Time-Restricted Feeding on Weight and Cardiometabolic Health: A Randomized Controlled Trial in Adults with Obesity

Sofia Cienfuegos et al.

CELL METABOLISM (2020)

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Review Multidisciplinary Sciences

Time-Restricted Eating: Benefits, Mechanisms, and Challenges in Translation

Prashant Regmi et al.

ISCIENCE (2020)

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Review Endocrinology & Metabolism

Intermittent Fasting and Metabolic Health: From Religious Fast to Time-Restricted Feeding

Kristin K. Hoddy et al.

OBESITY (2020)

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Article Environmental Sciences

Effect of a Six-Week Intermittent Fasting Intervention Program on the Composition of the Human Body in Women over 60 Years of Age

Przemyslaw Domaszewski et al.

INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH (2020)

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Article Environmental Sciences

Effects of Ramadan Intermittent Fasting on Gut Hormones and Body Composition in Males with Obesity

Hassane Zouhal et al.

INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH (2020)

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Article Multidisciplinary Sciences

Time-restricted feeding alters lipid and amino acid metabolite rhythmicity without perturbing clock gene expression

Leonidas S. Lundell et al.

NATURE COMMUNICATIONS (2020)

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Review Nutrition & Dietetics

Effects of Time-Restricted Feeding during Ramadan on Dietary Intake, Body Composition and Metabolic Outcomes

Farhana Osman et al.

NUTRIENTS (2020)

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Article Medicine, General & Internal

Effects of Time-Restricted Eating on Weight Loss and Other Metabolic Parameters in Women and Men With Overweight and Obesity The TREAT Randomized Clinical Trial

Dylan A. Lowe et al.

JAMA INTERNAL MEDICINE (2020)

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Review Nutrition & Dietetics

Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating's Effects on Human Health

Reda Adafer et al.

NUTRIENTS (2020)

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Article Nutrition & Dietetics

Associations of time-restricted eating with health-related quality of life and sleep in adults: a secondary analysis of two pre-post pilot studies

Dorothea Kesztyues et al.

BMC NUTRITION (2020)

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Article Nutrition & Dietetics

Optimising intermittent fasting: Evaluating the behavioural and metabolic effects of extended morning and evening fasting

D. J. Clayton et al.

NUTRITION BULLETIN (2020)

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Article Nutrition & Dietetics

Time of Feeding Alters Obesity-Associated Parameters and Gut Bacterial Communities, but Not Fungal Populations, in C57BL/6 Male Mice

Marie van der Merwe et al.

CURRENT DEVELOPMENTS IN NUTRITION (2020)

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Review Medicine, General & Internal

Time-Restricted Feeding and Potential for Type 2 Diabetes Mellitus: A Narrative Review

Elijah Lustig et al.

JOURNAL OF THE AMERICAN OSTEOPATHIC ASSOCIATION (2020)

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Review Nutrition & Dietetics

Effect of Ramadan Fasting on Weight and Body Composition in Healthy Non-Athlete Adults: A Systematic Review and Meta-Analysis

Hamish A. Fernando et al.

NUTRIENTS (2019)

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Article Nutrition & Dietetics

Early Time-Restricted Feeding Improves 24-Hour Glucose Levels and Affects Markers of the Circadian Clock, Aging, and Autophagy in Humans

Humaira Jamshed et al.

NUTRIENTS (2019)

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Article Endocrinology & Metabolism

Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans

Eric Ravussin et al.

OBESITY (2019)

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Article Medicine, General & Internal

RoB 2: a revised tool for assessing risk of bias in randomised trials

Jonathan A. C. Sterne et al.

BMJ-BRITISH MEDICAL JOURNAL (2019)

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Review Biochemistry & Molecular Biology

Biological Functions of Autophagy Genes: A Disease Perspective

Beth Levine et al.

CELL (2019)

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Article Gastroenterology & Hepatology

Effects of alternate-day fasting on body weight and dyslipidaemia in patients with non-alcoholic fatty liver disease: a randomised controlled trial

Hua Cai et al.

BMC GASTROENTEROLOGY (2019)

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Article Cell Biology

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes

Elizabeth F. Sutton et al.

CELL METABOLISM (2018)

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Article Nutrition & Dietetics

Late dinner impairs glucose tolerance in MTNR1B risk allele carriers: A randomized, cross-over study

Jesus Lopez-Minguez et al.

CLINICAL NUTRITION (2018)

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Article Endocrinology & Metabolism

Circadian regulation of glucose, lipid, and energy metabolism in humans

Eleonora Poggiogalle et al.

METABOLISM-CLINICAL AND EXPERIMENTAL (2018)

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Review Endocrinology & Metabolism

High Levels of SIRT1 Expression as a Protective Mechanism Against Disease-Related Conditions

Birsen Elibol et al.

FRONTIERS IN ENDOCRINOLOGY (2018)

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Article Public, Environmental & Occupational Health

The Effect of Ramadan Fasting on Body Composition and Metabolic Syndrome in Apparently Healthy Men

Naif S. Al-barha et al.

AMERICAN JOURNAL OF MENS HEALTH (2018)

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Review Medicine, Research & Experimental

Intermittent versus continuous energy restriction on weight loss and cardiometabolic outcomes: a systematic review and meta-analysis of randomized controlled trials

Iolanda Cioffi et al.

JOURNAL OF TRANSLATIONAL MEDICINE (2018)

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Article Nutrition & Dietetics

The association among chronotype, timing of food intake and food preferences depends on body mass status

J. S. G. Munoz et al.

EUROPEAN JOURNAL OF CLINICAL NUTRITION (2017)

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Review Nutrition & Dietetics

Unraveling the metabolic health benefits of fasting related to religious beliefs: A narrative review

Angeliki Persynaki et al.

NUTRITION (2017)

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Article Nutrition & Dietetics

Late-night overeating is associated with smaller breakfast, breakfast skipping, and obesity in children: The Healthy Growth Study

Kalliopi Karatzi et al.

NUTRITION (2017)

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Review Pharmacology & Pharmacy

Timing of food intake: Sounding the alarm about metabolic impairments? A systematic review

Guglielmo Beccuti et al.

PHARMACOLOGICAL RESEARCH (2017)

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Article Biochemistry & Molecular Biology

Meal Timing Regulates the Human Circadian System

Sophie M. T. Wehrens et al.

CURRENT BIOLOGY (2017)

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Article Endocrinology & Metabolism

Effects of intermittent fasting on health markers in those with type 2 diabetes: A pilot study

Terra G. Arnason et al.

WORLD JOURNAL OF DIABETES (2017)

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Article Endocrinology & Metabolism

Chronobesity: role of the circadian system in the obesity epidemic

J. Laermans et al.

OBESITY REVIEWS (2016)

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Review Gastroenterology & Hepatology

Circadian Clock Control of Liver Metabolic Functions

Hans Reinke et al.

GASTROENTEROLOGY (2016)

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Article Endocrinology & Metabolism

Fasting Until Noon Triggers Increased Postprandial Hyperglycemia and Impaired Insulin Response After Lunch and Dinner in Individuals With Type 2 Diabetes: A Randomized Clinical Trial

Daniela Jakubowicz et al.

DIABETES CARE (2015)

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Review Nutrition & Dietetics

Effects of intermittent fasting on body composition and clinical health markers in humans

Grant M. Tinsley et al.

NUTRITION REVIEWS (2015)

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Review Biology

Circadian Rhythms, the Molecular Clock, and Skeletal Muscle

Brianna D. Harfmann et al.

JOURNAL OF BIOLOGICAL RHYTHMS (2015)

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