期刊
LANDSCAPE AND URBAN PLANNING
卷 217, 期 -, 页码 -出版社
ELSEVIER
DOI: 10.1016/j.landurbplan.2021.104263
关键词
Nature connection; Attention restoration; Mindfulness; Urban landscape; Nature
Research suggests that heightened individual engagement in nature can improve psychological benefits. This article explores how engagement in nature supports psychological restoration and connection with nature through the framework of mindfulness, identifying perceptual sensitivity, decentering, and nonreactivity as key mechanisms.
Research indicates that heightened individual engagement in nature can improve psychological benefits of nature experiences, yet the current literature lacks robust consideration for how this occurs. Constrained nature experiences - such as busy, noisy urban environments - may undermine individual capacities to engage with nature, prompting the question of how engagement functions across different nature experiences. To address this gap, we draw on mindfulness as a framework to examine the pathways in which engagement in nature supports psychological restoration and connection with nature. We appraise existing literature and identify three key mechanisms underpinning mindful engagement in nature: perceptual sensitivity, decentering, and nonreactivity. This new framework provides a basis to examine mindful engagement in constrained nature experiences, where we find that the self-regulatory mechanisms of mindful engagement have a more direct role in supporting outcomes.
作者
我是这篇论文的作者
点击您的名字以认领此论文并将其添加到您的个人资料中。
推荐
暂无数据