Nutritional Risks among Adolescent Athletes with Disordered Eating

In their attempt to achieve the optimum weight or body shape for their activity, athletes frequently use harmful weight-control practices that may lead to the development of disordered eating or eating disorders. These practices are linked to several medical and mental consequences that may be more serious in adolescent athletes, as their bodies must meet both intensive growth demands and training requirements at the same time. Among other consequences, adolescent athletes may be at nutritional risk, due to their high nutrient needs and unhealthy eating behaviors. A literature review was conducted to examine the main nutritional risks and malnutrition issues faced by adolescent athletes that present disordered eating attitudes or eating disorders. Most studies refer to adult elite athletes, however research on adolescent athletes also indicates that the most common nutritional risks that may arise due to disordered eating include energy, macronutrient and micronutrient deficiencies, dehydration and electrolyte imbalances and changes in body composition that may lead to menstrual abnormalities, and decreased bone mass density. Educational programs and early detection of disordered eating and eating disorders are crucial to avoid the emergence and ensure timely management of nutrition-related problems in the vulnerable group of adolescent athletes.

Automated summary

Athletes often use harmful weight-control practices in pursuit of ideal weight or body shape, which can lead to disordered eating or eating disorders. Adolescent athletes are more vulnerable to these consequences due to their intensive growth demands and training requirements, putting them at nutritional risk. Studies show that common nutritional risks for adolescent athletes with disordered eating include nutrient deficiencies, dehydration, electrolyte imbalances, changes in body composition, and potential menstrual abnormalities and decreased bone mass density. Educational programs and early detection are crucial in preventing and managing nutrition-related issues in this group.