4.7 Article

Alpha-Glycerylphosphorylcholine Increases Motivation in Healthy Volunteers: A Single-Blind, Randomized, Placebo-Controlled Human Study

期刊

NUTRIENTS
卷 13, 期 6, 页码 -

出版社

MDPI
DOI: 10.3390/nu13062091

关键词

alpha-glycerylphosphorylcholine; motivation; monoamine; placebo; KOKORO scale

资金

  1. Cross-Ministerial Strategic Innovation Promotion Program (SIP) of the Council for Science, Technology and Innovation (CSTI)

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The study found that alpha GPC shows potential in increasing motivation in healthy individuals, especially with a more pronounced effect at night; however, it does not have a significant impact on anxiety.
Alpha-glycerylphosphorylcholine (alpha GPC) is a precursor of acetylcholine and can increase acetylcholine concentration in the brain. In addition, alpha GPC has a role in cholinergic function as well as monoaminergic transmission, including dopaminergic and serotonergic systems. These monoaminergic systems are related to feelings and emotions, including motivation, reward processing, anxiety, and depression. However, the precise effects of alpha GPC on human feelings and emotions remain to be elucidated. In this study, we investigated changes in the subjective feelings of healthy volunteers using the KOKORO scale before and after administering alpha GPC. Thirty-nine volunteers participated in a single-blind, placebo-controlled design. Participants completed a KOKORO scale test to quantify self-reported emotional states, three times each day for two weeks preceding treatment and then for a further two weeks while self-administering treatment. alpha GPC treatment show a tendency to increase motivation during the intervention period. Furthermore, motivation at night was significantly higher in the alpha GPC group than in the placebo group (p < 0.05). However, alpha GPC did not show any effects on anxiety. These data suggest that alpha GPC can be used to increase motivation in healthy individuals.

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