4.6 Review

Does self-monitoring diet and physical activity behaviors using digital technology support adults with obesity or overweight to lose weight? A systematic literature review with meta-analysis

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Review Endocrinology & Metabolism

Self-Monitoring via Digital Health in Weight Loss Interventions: A Systematic Review Among Adults with Overweight or Obesity

Michele L. Patel et al.

Summary: The systematic review examined the usage of digital self-monitoring in behavioral weight loss interventions among adults with overweight or obesity. Findings showed that digital self-monitoring was commonly done through websites, mobile applications, wearables, electronic scales, and text messaging, with few interventions achieving engagement rates of >= 75% of days.

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