期刊
NEUROSCIENCE AND BIOBEHAVIORAL REVIEWS
卷 128, 期 -, 页码 735-748出版社
PERGAMON-ELSEVIER SCIENCE LTD
DOI: 10.1016/j.neubiorev.2021.07.008
关键词
Cognitive Training; Physical Training; Exercise; Combined Modality Interventions; Behavioural Interventions; Inhibitory Control; Meta-analysis
资金
- Australian Government Research Training Program Scholarship
- David Winston Turner Endowment Fund
- Wellcome Clinical Fellowship [110049/Z/15/A, 110049/Z/15/Z]
The meta-analysis suggests that combined physical and cognitive training can improve inhibitory control, especially when the physical component is moderately intense. The effects are more pronounced in older adults and healthy individuals.
While strong inhibitory control is critical for health and wellbeing, there are no broadly applicable effective behavioural interventions that enhance it. This meta-analysis examined the neurocognitive rationale for combined physical and cognitive training and synthesised the rapidly growing body of evidence examining combined paradigms to enhance inhibitory control. Across the research to date, there was a small positive effect (n studies = 16, n participants = 832) of combined training on improving inhibitory control. Sub-group analyses showed small-moderate positive effects when the physical component of the combined training was moderately intense, as opposed to low or vigorous intensities; moderate positive effects were found in older adults, as compared to adolescents and adults; and healthy individuals and those with vascular cognitive impairment, as compared to ADHD, ASD, mild cognitive impairment and cancer survivors. This is the first meta-analysis to provide evidence that combined physical, specifically when moderately intense, and cognitive training has the capacity to improve inhibitory control, particularly when delivered to healthy individuals and those experiencing age-related decline.
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