4.4 Article

The difference between squat jump and countermovement jump in 770 male and female participants from different sports

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Countermovement Jump Height in National-Team Athletes of Various Sports: A Framework for Practitioners and Scientists

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Summary: This study quantified differences in countermovement jump height across different sport disciplines and sexes among national-team athletes. Athletic sprinting showed the highest jump values, while sports like beach volleyball and weightlifting displayed lower results. Overall, men jumped 33% higher than women.

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