期刊
BRITISH JOURNAL OF NUTRITION
卷 126, 期 1, 页码 138-150出版社
CAMBRIDGE UNIV PRESS
DOI: 10.1017/S0007114520003840
关键词
Internally regulated eating; Intuitive eating; Eating competence; Mindful eating; Hunger/satiation signals
资金
- Wageningen School of Social Sciences (WASS)
Internally regulated eating style, driven by internal bodily sensations, has gained attention in literature and health practice recently. However, attempts to conceptualize it have been fragmented, leading to a lack of clarity on its defining characteristics. This paper identifies and describes the full spectrum of characteristics necessary for internally regulated eating, introducing a new theoretical framework to explore the associations and mechanisms contributing to this eating style.
Internally regulated eating style, the eating style that is driven by internal bodily sensations of hunger and satiation, is a concept that has received increasing attention in the literature and health practice over the last decades. The various attempts that have been made so far to conceptualise internally regulated eating have taken place independently of one another, and each sheds light on only parts of the total picture of what defines internally regulated eating. This has resulted in a literature that is rather fragmented. More importantly, it is not yet clear which are the characteristics that comprise this eating style. In this paper, we identify and describe the full spectrum of these characteristics, namely, sensitivity to internal hunger and satiation signals, self-efficacy in using internal hunger and satiation signals, self-trusting attitude for the regulation of eating, relaxed relationship with food and tendency to savour the food while eating. With this research, we introduce a common language to the field and we present a new theoretical framework that does justice not just to the full breadth of characteristics that are necessary for the internally regulated eating style but also to the associations between them and the potential mechanisms by which they contribute to this eating style.
作者
我是这篇论文的作者
点击您的名字以认领此论文并将其添加到您的个人资料中。
推荐
暂无数据