4.5 Article

Six high-intensity interval training sessions over 5 days increases maximal oxygen uptake, endurance capacity, and sub-maximal exercise fat oxidation as much as 6 high-intensity interval training sessions over 2 weeks

相关参考文献

注意:仅列出部分参考文献,下载原文获取全部文献信息。
Article Biochemistry & Molecular Biology

Exercise twice-a-day potentiates markers of mitochondrial biogenesis in men

Victor Amorim Andrade-Souza et al.

FASEB JOURNAL (2020)

Review Neurosciences

Physiological basis of brief vigorous exercise to improve health

Martin J. Gibala et al.

JOURNAL OF PHYSIOLOGY-LONDON (2020)

Review Physiology

Changes in fat oxidation in response to various regimes of high intensity interval training (HIIT)

Todd Anthony Astorino et al.

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2018)

Review Physiology

Biology of VO2max: looking under the physiology lamp

C. Lundby et al.

ACTA PHYSIOLOGICA (2017)

Article Sport Sciences

High-Intensity Interval Training Increases Cardiac Output and (V) over dotO2max

Todd A. Astorino et al.

MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2017)

Article Nutrition & Dietetics

Impact of 4 weeks of interval training on resting metabolic rate, fitness, and health-related outcomes

Matthew M. Schubert et al.

APPLIED PHYSIOLOGY NUTRITION AND METABOLISM (2017)

Editorial Material Sport Sciences

High-intensity interval training: key data needed to bridge the gap from laboratory to public health policy

Stuart R. Gray et al.

BRITISH JOURNAL OF SPORTS MEDICINE (2016)

Article Sport Sciences

Effect of sprint training: Training once daily versus twice every second day

Toshiaki Ijichi et al.

EUROPEAN JOURNAL OF SPORT SCIENCE (2015)

Review Biochemistry & Molecular Biology

Integrative Biology of Exercise

John A. Hawley et al.

Review Neurosciences

Physiological adaptations to low-volume, high-intensity interval training in health and disease

Martin J. Gibala et al.

JOURNAL OF PHYSIOLOGY-LONDON (2012)

Article Medicine, General & Internal

Global physical activity levels: surveillance progress, pitfalls, and prospects

Pedro C. Hallal et al.

LANCET (2012)

Article Physiology

An acute bout of high-intensity interval training increases the nuclear abundance of PGC-1α and activates mitochondrial biogenesis in human skeletal muscle

Jonathan P. Little et al.

AMERICAN JOURNAL OF PHYSIOLOGY-REGULATORY INTEGRATIVE AND COMPARATIVE PHYSIOLOGY (2011)

Article Sport Sciences

(V) over dotO2 Kinetics and Performance in Soccer Players after Intense Training and Inactivity

Peter M. Christensen et al.

MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2011)

Article Sport Sciences

Run Sprint Interval Training Improves Aerobic Performance but Not Maximal Cardiac Output

Rebecca E. K. Macpherson et al.

MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2011)

Article Sport Sciences

Training with Low Muscle Glycogen Enhances Fat Metabolism in Well-Trained Cyclists

Carl J. Hulston et al.

MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2010)

Article Physiology

Metabolic, enzymatic, and transporter responses in human muscle during three consecutive days of exercise and recovery

Howard J. Green et al.

AMERICAN JOURNAL OF PHYSIOLOGY-REGULATORY INTEGRATIVE AND COMPARATIVE PHYSIOLOGY (2008)

Article Physiology

Skeletal muscle adaptation: training twice every second day vs. training once daily

AK Hansen et al.

JOURNAL OF APPLIED PHYSIOLOGY (2005)

Article Medicine, General & Internal

Exercise capacity and mortality among men referred for exercise testing

J Myers et al.

NEW ENGLAND JOURNAL OF MEDICINE (2002)