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Flavia M. S. de Branco et al.
CLINICAL NUTRITION (2020)
Effect of Protein Supplementation Combined With Resistance Training on Muscle Mass, Strength and Function in the Elderly: A Systematic Review and Meta-Analysis
L. Hou et al.
JOURNAL OF NUTRITION HEALTH & AGING (2019)
Protein supplementation improves lean body mass in physically active older adults: a randomized placebo-controlled trial
Dominique S. M. ten Haaf et al.
JOURNAL OF CACHEXIA SARCOPENIA AND MUSCLE (2019)
The Impact of Dairy Protein Intake on Muscle Mass, Muscle Strength, and Physical Performance in Middle-Aged to Older Adults with or without Existing Sarcopenia: A Systematic Review and Meta-Analysis
Nivine I. Hanach et al.
ADVANCES IN NUTRITION (2019)
The effects of nutrient timing on training adaptations in resistance-trained females
Alexis A. Pihoker et al.
JOURNAL OF SCIENCE AND MEDICINE IN SPORT (2019)
Effects of protein supplementation on lean body mass, muscle strength, and physical performance in nonfrail community-dwelling older adults: a systematic review and meta-analysis
Dominique S. M. ten Haaf et al.
AMERICAN JOURNAL OF CLINICAL NUTRITION (2018)
Protein intake distribution pattern does not affect anabolic response, lean body mass, muscle strength or function over 8 weeks in older adults: A randomized-controlled trial
Il-Young Kim et al.
CLINICAL NUTRITION (2018)
Protein Supplementation During a 6-Month Concurrent Training Program: Effect on Body Composition and Muscular Strength in Sedentary Individuals
Michael J. Ormsbee et al.
INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM (2018)
Effects of High Versus Low Protein Intake on Body Composition and Maximal Strength in Aspiring Female Physique Athletes Engaging in an 8-Week Resistance Training Program
Bill I. Campbell et al.
INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM (2018)
Effects of Low-Dose Dairy Protein Plus Micronutrient Supplementation during Resistance Exercise on Muscle Mass and Physical Performance in Older Adults: A Randomized, Controlled Trial
S. Seino et al.
JOURNAL OF NUTRITION HEALTH & AGING (2018)
Effect of resistance training and protein intake pattern on myofibrillar protein synthesis and proteome kinetics in older men in energy restriction
Caoileann H. Murphy et al.
JOURNAL OF PHYSIOLOGY-LONDON (2018)
How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution
Brad Jon Schoenfeld et al.
JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (2018)
Daytime and nighttime casein supplements similarly increase muscle size and strength in response to resistance training earlier in the day: a preliminary investigation
Jordan M. Joy et al.
JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (2018)
Effect of Protein Supplementation During Diet-Induced Weight Loss on Muscle Mass and Strength: A Randomized Controlled Study
Gordon I. Smith et al.
OBESITY (2018)
Effects of Whey Protein Supplementation Pre- or Post-Resistance Training on Muscle Mass, Muscular Strength, and Functional Capacity in Pre-Conditioned Older Women: A Randomized Clinical Trial
Hellen C. G. Nabuco et al.
NUTRIENTS (2018)
Effects of Insect Protein Supplementation during Resistance Training on Changes in Muscle Mass and Strength in Young Men
Mathias T. Vangsoe et al.
NUTRIENTS (2018)
Effects of a High-Protein Diet Including Whole Eggs on Muscle Composition and Indices of Cardiometabolic Health and Systemic Inflammation in Older Adults with Overweight or Obesity: A Randomized Controlled Trial
Christian S. Wright et al.
NUTRIENTS (2018)
Intake of a protein-enriched milk and effects on muscle mass and strength. A 12-week randomized placebo controlled trial among community-dwelling older adults
I. Ottestad et al.
JOURNAL OF NUTRITION HEALTH & AGING (2017)
Effects of Hydrolyzed Whey versus Other Whey Protein Supplements on the Physiological Response to 8 Weeks of Resistance Exercise in College-Aged Males
Christopher M. Lockwood et al.
JOURNAL OF THE AMERICAN COLLEGE OF NUTRITION (2017)
Whey Protein Improves Marathon-Induced Injury and Exercise Performance in Elite Track Runners
Wen-Ching Huang et al.
INTERNATIONAL JOURNAL OF MEDICAL SCIENCES (2017)
Carbohydrates Alone or Mixing With Beef or Whey Protein Promote Similar Training Outcomes in Resistance Training Males: A Double-Blind, Randomized Controlled Clinical Trial
Fernando Naclerio et al.
INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM (2017)
Supplementing Breakfast with a Vitamin D and Leucine-Enriched Whey Protein Medical Nutrition Drink Enhances Postprandial Muscle Protein Synthesis and Muscle Mass in Healthy Older Men
Audrey Chanet et al.
JOURNAL OF NUTRITION (2017)
Resistance Training-Induced Elevations in Muscular Strength in Trained Men Are Maintained After 2 Weeks of Detraining and Not Differentially Affected by Whey Protein Supplementation
Paul S. Hwang et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2017)
A whey protein-based multi-ingredient nutritional supplement stimulates gains in lean body mass and strength in healthy older men: A randomized controlled trial
Kirsten E. Bell et al.
PLOS ONE (2017)
Use of Novel High-Protein Functional Food Products as Part of a Calorie-Restricted Diet to Reduce Insulin Resistance and Increase Lean Body Mass in Adults: A Randomized Controlled Trial
Carol S. Johnston et al.
NUTRIENTS (2017)
Effects of Whey, Soy or Leucine Supplementation with 12 Weeks of Resistance Training on Strength, Body Composition, and Skeletal Muscle and Adipose Tissue Histological Attributes in College-Aged Males
C. Brooks Mobley et al.
NUTRIENTS (2017)
Pre- versus post-exercise protein intake has similar effects on muscular adaptations
Brad Jon Schoenfeld et al.
PEERJ (2017)
Effect of small-sided team sport training and protein intake on muscle mass, physical function and markers of health in older untrained adults: A randomized trial
Jacob Vorup et al.
PLOS ONE (2017)
Effects of protein supplementation combined with resistance exercise on body composition and physical function in older adults: a systematic review and meta-analysis
Chun-De Liao et al.
AMERICAN JOURNAL OF CLINICAL NUTRITION (2017)
Protein Supplementation at Breakfast and Lunch for 24 Weeks beyond Habitual Intakes Increases Whole-Body Lean Tissue Mass in Healthy Older Adults
Catherine Norton et al.
JOURNAL OF NUTRITION (2016)
Eight weeks of pre- and postexercise whey protein supplementation increases lean body mass and improves performance in Division III collegiate female basketball players
Lemuel W. Taylor et al.
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM (2016)
Per meal dose and frequency of protein consumption is associated with lean mass and muscle performance
Jeremy P. Loenneke et al.
CLINICAL NUTRITION (2016)
Muscle strength gains during resistance exercise training are attenuated with soy compared with dairy or usual protein intake in older adults: A randomized controlled trial
Rebecca L. Thomson et al.
CLINICAL NUTRITION (2016)
Protein Supplementation Has Minimal Effects on Muscle Adaptations during Resistance Exercise Training in Young Men: A Double-Blind Randomized Clinical Trial
Paul T. Reidy et al.
JOURNAL OF NUTRITION (2016)
Effects of dietary protein intake on body composition changes after weight loss in older adults: a systematic review and meta-analysis
Jung Eun Kim et al.
NUTRITION REVIEWS (2016)
The influence of nighttime feeding of carbohydrate or protein combined with exercise training on appetite and cardiometabolic risk in young obese women
Michael J. Ormsbee et al.
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM (2015)
Protein Ingestion before Sleep Increases Muscle Mass and Strength Gains during Prolonged Resistance-Type Exercise Training in Healthy Young Men
Tim Snijders et al.
JOURNAL OF NUTRITION (2015)
Two-Year Whey Protein Supplementation Did Not Enhance Muscle Mass and Physical Function in Well-Nourished Healthy Older Postmenopausal Women
Kun Zhu et al.
JOURNAL OF NUTRITION (2015)
A high whey protein-, leucine-, and vitamin D-enriched supplement preserves muscle mass during intentional weight loss in obese older adults: a double-blind randomized controlled trial
Amely M. Verreijen et al.
AMERICAN JOURNAL OF CLINICAL NUTRITION (2015)
Effects of Protein Supplementation in Older Adults Undergoing Resistance Training: A Systematic Review and Meta-Analysis
Debora Finger et al.
SPORTS MEDICINE (2015)
Protein-enriched diet, with the use of lean red meat, combined with progressive resistance training enhances lean tissue mass and muscle strength and reduces circulating IL-6 concentrations in elderly women: a cluster randomized controlled trial
Robin M. Daly et al.
AMERICAN JOURNAL OF CLINICAL NUTRITION (2014)
Periodized resistance training with and without supplementation improve body composition and performance in older men
Matthew G. Villanueva et al.
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2014)
Dietary Protein Distribution Positively Influences 24-h Muscle Protein Synthesis in Healthy Adults
Madonna M. Mamerow et al.
JOURNAL OF NUTRITION (2014)
Four-Month Course of Soluble Milk Proteins Interacts With Exercise to Improve Muscle Strength and Delay Fatigue in Elderly Participants
Celine Gryson et al.
JOURNAL OF THE AMERICAN MEDICAL DIRECTORS ASSOCIATION (2014)
Protein Supplementation with Low Fat Meat after Resistance Training: Effects on Body Composition and Strength
Massimo Negro et al.
NUTRIENTS (2014)
MUSCLE PERFORMANCE, SIZE, AND SAFETY RESPONSES AFTER EIGHT WEEKS OF RESISTANCE TRAINING AND PROTEIN SUPPLEMENTATION: A RANDOMIZED, DOUBLE-BLINDED, PLACEBO-CONTROLLED CLINICAL TRIAL
Ashley A. Herda et al.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2013)
Whey Protein Supplementation During Resistance Training Augments Lean Body Mass
Jeff S. Volek et al.
JOURNAL OF THE AMERICAN COLLEGE OF NUTRITION (2013)
The effect of protein timing on muscle strength and hypertrophy: a meta-analysis
Brad Jon Schoenfeld et al.
JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (2013)
Efficacy of Whey Protein Supplementation on Resistance ExerciseInduced Changes in Lean Mass, Muscle Strength, and Physical Function in Mobility-Limited Older Adults
Angela Chale et al.
JOURNALS OF GERONTOLOGY SERIES A-BIOLOGICAL SCIENCES AND MEDICAL SCIENCES (2013)
Protein Supplementation during Resistance-Type Exercise Training in the Elderly
Marika Leenders et al.
MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2013)
Protein supplementation augments the adaptive response of skeletal muscle to resistance-type exercise training: a meta-analysis
Naomi M. Cermak et al.
AMERICAN JOURNAL OF CLINICAL NUTRITION (2012)
Protein feeding pattern, casein feeding, or milk-soluble protein feeding did not change the evolution of body composition during a short-term weight loss program
Solange Adechian et al.
AMERICAN JOURNAL OF PHYSIOLOGY-ENDOCRINOLOGY AND METABOLISM (2012)
Whey Protein Before and During Resistance Exercise Has No Effect on Muscle Mass and Strength in Untrained Young Adults
Krissy D. Weisgarber et al.
INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM (2012)
Protein Supplementation Improves Physical Performance in Frail Elderly People: A Randomized, Double-Blind, Placebo-Controlled Trial
Michael Tieland et al.
JOURNAL OF THE AMERICAN MEDICAL DIRECTORS ASSOCIATION (2012)
Protein Supplementation Increases Muscle Mass Gain During Prolonged Resistance-Type Exercise Training in Frail Elderly People: A Randomized, Double-Blind, Placebo-Controlled Trial
Michael Tieland et al.
JOURNAL OF THE AMERICAN MEDICAL DIRECTORS ASSOCIATION (2012)
Effects of Egg White Protein Supplementation on Muscle Strength and Serum Free Amino Acid Concentrations
Azumi Hida et al.
NUTRIENTS (2012)
Comparison of the effects of 52 weeks weight loss with either a high-protein or high-carbohydrate diet on body composition and cardiometabolic risk factors in overweight and obese males
T. P. Wycherley et al.
NUTRITION & DIABETES (2012)
Long-term synthesis rates of skeletal muscle DNA and protein are higher during aerobic training in older humans than in sedentary young subjects but are not altered by protein supplementation
Matthew M. Robinson et al.
FASEB JOURNAL (2011)
Whey Protein but Not Soy Protein Supplementation Alters Body Weight and Composition in Free-Living Overweight and Obese Adults
David J. Baer et al.
JOURNAL OF NUTRITION (2011)
The Effects of a Higher Protein Intake During Energy Restriction on Changes in Body Composition and Physical Function in Older Women
Mina C. Mojtahedi et al.
JOURNALS OF GERONTOLOGY SERIES A-BIOLOGICAL SCIENCES AND MEDICAL SCIENCES (2011)
Effects of whey protein isolate on body composition, lipids, insulin and glucose in overweight and obese individuals
Sebely Pal et al.
BRITISH JOURNAL OF NUTRITION (2010)
The Influence of 8 Weeks of Whey-Protein and Leucine Supplementation on Physical and Cognitive Performance
Thomas B. Walker et al.
INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM (2010)
THE EFFECTS OF SUPPLEMENTATION WITH CREATINE AND PROTEIN ON MUSCLE STRENGTH FOLLOWING A TRADITIONAL RESISTANCE TRAINING PROGRAM IN MIDDLE-AGED AND OLDER MEN
M. G. Bemben et al.
JOURNAL OF NUTRITION HEALTH & AGING (2010)
Protein supplementation before and after exercise does not further augment skeletal muscle hypertrophy after resistance training in elderly men
Lex B. Verdijk et al.
AMERICAN JOURNAL OF CLINICAL NUTRITION (2009)
Acute and long-term effects of resistance exercise with or without protein ingestion on muscle hypertrophy and gene expression
Juha J. Hulmi et al.
AMINO ACIDS (2009)
Effect of Protein-Supplement Timing on Strength, Power, and Body-Composition Changes in Resistance-Trained Men
Jay R. Hoffman et al.
INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM (2009)
Dietary protein intake is associated with lean mass change in older, community-dwelling adults: the Health, Aging, and Body Composition (Health ABC) Study
Denise K. Houston et al.
AMERICAN JOURNAL OF CLINICAL NUTRITION (2008)
Protein-containing nutrient supplementation following strength training enhances the effect on muscle mass, strength, and bone formation in postmenopausal women
Lars Holm et al.
JOURNAL OF APPLIED PHYSIOLOGY (2008)
Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters
Joseph W. Hartman et al.
AMERICAN JOURNAL OF CLINICAL NUTRITION (2007)
Higher protein intake preserves lean mass and satiety with weight loss in pre-obese and obese women
Heather J. Leidy et al.
OBESITY (2007)
Protein supplementation before and after resistance training in older men
Darren G. Candow et al.
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2006)
Isoenergetic dietary protein restriction decreases myosin heavy chain IIx fraction and myosin heavy chain production in humans
IG Brodsky et al.
JOURNAL OF NUTRITION (2004)
The effect of whey protein supplementation with and without creatine monohydrate combined with resistance training on lean tissue mass and muscle strength
DG Burke et al.
INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM (2001)
Timing of postexercise protein intake is important for muscle hypertrophy with resistance training in elderly humans
B Esmarck et al.
JOURNAL OF PHYSIOLOGY-LONDON (2001)
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