4.6 Article

The effects of performing integrated compared to isolated core exercises

相关参考文献

注意:仅列出部分参考文献,下载原文获取全部文献信息。
Article Sport Sciences

Comparison of Core Muscle Activation Between a Prone Bridge and 6-RM Back Squats

Roland van den Tillaar et al.

JOURNAL OF HUMAN KINETICS (2018)

Article Rehabilitation

Trunk muscle activity during different variations of the supine plank exercise

Joaquin Calatayud et al.

MUSCULOSKELETAL SCIENCE AND PRACTICE (2017)

Article Rehabilitation

Progression of Core Stability Exercises Based on the Extent of Muscle Activity

Joaquin Calatayud et al.

AMERICAN JOURNAL OF PHYSICAL MEDICINE & REHABILITATION (2017)

Article Sport Sciences

Core Muscle Activation in One-Armed and Two-Armed Kettlebell Swing

Vidar Andersen et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2016)

Article Sport Sciences

The Effect of Performing Bi- and Unilateral Row Exercises on Core Muscle Activation

A. Saeterbakken et al.

INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2015)

Article Sport Sciences

EFFECTS OF BOSU BALL(S) DURING SIT-UPS WITH BODY WEIGHT AND ADDED RESISTANCE ON CORE MUSCLE ACTIVATION

Atle H. Saeterbakken et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2014)

Article Sport Sciences

EFFECT OF USING A SUSPENSION TRAINING SYSTEM ON MUSCLE ACTIVATION DURING THE PERFORMANCE OF A FRONT PLANK EXERCISE

Jeannette M. Byrne et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2014)

Article Sport Sciences

Electromyographic Comparison of Traditional and Suspension Push-Ups

Ronald L. Snarr et al.

JOURNAL OF HUMAN KINETICS (2013)

Article Sport Sciences

MUSCLE FORCE OUTPUT AND ELECTROMYOGRAPHIC ACTIVITY IN SQUATS WITH VARIOUS UNSTABLE SURFACES

Atle H. Saeterbakken et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2013)

Article Sport Sciences

INTEGRATION CORE EXERCISES ELICIT GREATER MUSCLE ACTIVATION THAN ISOLATION EXERCISES

Jinger S. Gottschall et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2013)

Article Physiology

Muscle activity of the core during bilateral, unilateral, seated and standing resistance exercise

Atle Hole Saeterbakken et al.

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2012)

Article Sport Sciences

AN ELECTROMYOGRAPHICAL COMPARISON OF TRUNK MUSCLE ACTIVITY DURING ISOMETRIC TRUNK AND DYNAMIC STRENGTHENING EXERCISES

Paul Comfort et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2011)

Article Sport Sciences

EFFECT OF CORE STABILITY TRAINING ON THROWING VELOCITY IN FEMALE HANDBALL PLAYERS

Atle H. Saeterbakken et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2011)

Review Nutrition & Dietetics

The use of instability to train the core musculature

David G. Behm et al.

APPLIED PHYSIOLOGY NUTRITION AND METABOLISM (2010)

Article Orthopedics

Electromyographic Examination of Selected Muscle Activation During Isometric Core Exercises

Gretchen D. Oliver et al.

CLINICAL JOURNAL OF SPORT MEDICINE (2010)

Article Physiology

Effect of Absolute and Relative Loading on Muscle Activity During Stable and Unstable Squatting

Jeffrey M. McBride et al.

INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE (2010)

Article Neurosciences

Acute effect of labile surfaces during core stability exercises in people with and without low back pain

Imtiaz Desai et al.

JOURNAL OF ELECTROMYOGRAPHY AND KINESIOLOGY (2010)

Article Sport Sciences

MUSCLE ACTIVATION OF DIFFERENT CORE EXERCISES

Gretchen D. Oliver et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2010)

Article Physiology

Effect of Surface Stability on Core Muscle Activity for Dynamic Resistance Exercises

Jeffrey M. Willardson et al.

INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE (2009)

Review Health Care Sciences & Services

ELECTROMYOGRAPHIC STUDIES IN ABDOMINAL EXERCISES: A LITERATURE SYNTHESIS

Manuel Monfort-Panego et al.

JOURNAL OF MANIPULATIVE AND PHYSIOLOGICAL THERAPEUTICS (2009)

Article Sport Sciences

COMPARISON OF DIFFERENT ROWING EXERCISES: TRUNK MUSCLE ACTIVATION AND LUMBAR SPINE MOTION, LOAD, AND STIFFNESS

Chad M. J. Fenwick et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2009)

Article Sport Sciences

Trunk muscle activity during stability ball and free weight exercises

James L. Nuzzo et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2008)

Article Sport Sciences

NOT ALL INSTABILITY TRAINING DEVICES ENHANCE MUSCLE ACTIVATION IN HIGHLY RESISTANCE-TRAINED INDIVIDUALS

Michael J. Wahl et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2008)

Article Orthopedics

Electromyographic analysis of core trunk, hip, and thigh muscles during 9 rehabilitation exercises

Richard A. Ekstrom et al.

JOURNAL OF ORTHOPAEDIC & SPORTS PHYSICAL THERAPY (2007)

Article Engineering, Biomedical

Relative contribution of trunk muscles to the stability of the lumbar spine during isometric exertions

J Cholewicki et al.

CLINICAL BIOMECHANICS (2002)

Article Sport Sciences

Quadriceps EMG/force relationship in knee extension and leg press

BA Alkner et al.

MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2000)