期刊
NEUROSCIENCE BULLETIN
卷 27, 期 6, 页码 383-388出版社
SPRINGER
DOI: 10.1007/s12264-011-1141-2
关键词
Integrative Body-Mind Training; neuroplasticity; autonomic nervous system; central nervous system
资金
- National Natural Science Foundation of China [60971096]
- National Basic Research Development Program of China (973 Program) [2012CB518200]
Integrative Body-Mind Training (IBMT) originates from ancient Eastern tradition. The method stresses no effort to control thoughts, but instead a state of restful alertness that allows a high degree of awareness of the body, breathing, and external instructions. A series of studies indicates that IBMT improves attention and self-regulation through interaction between the central (brain) and the autonomic (body) nervous systems. The present review mainly summarizes the recent results of IBMT studies and proposes how it changes the state of brain and body to lead to positive outcomes. Future directions in this field are also discussed.
作者
我是这篇论文的作者
点击您的名字以认领此论文并将其添加到您的个人资料中。
推荐
暂无数据