4.6 Review

Water Immersion Recovery for Athletes: Effect on Exercise Performance and Practical Recommendations

相关参考文献

注意:仅列出部分参考文献,下载原文获取全部文献信息。
Review Sport Sciences

Cold water immersion and recovery from strenuous exercise: a meta-analysis

Jonathan Leeder et al.

BRITISH JOURNAL OF SPORTS MEDICINE (2012)

Article Physiology

The effect of post-exercise hydrotherapy on subsequent exercise performance and heart rate variability

Jamie Stanley et al.

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2012)

Article Physiology

Effect of Contrast Water Therapy Duration on Recovery of Running Performance

Nathan G. Versey et al.

INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE (2012)

Article Orthopedics

Influence of Cold Water Immersion on Limb and Cutaneous Blood Flow at Rest

Warren Gregson et al.

AMERICAN JOURNAL OF SPORTS MEDICINE (2011)

Article Sport Sciences

Effect of cold water immersion on repeated cycling performance and limb blood flow

J. Vaile et al.

BRITISH JOURNAL OF SPORTS MEDICINE (2011)

Article Physiology

Effect of contrast water therapy duration on recovery of cycling performance: a dose-response study

Nathan Versey et al.

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2011)

Article Physiology

Short term effects of various water immersions on recovery from exhaustive intermittent exercise

Herve Pournot et al.

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2011)

Article Sport Sciences

Effect of whole-body contrast-water therapy on recovery from intense exercise of short duration

Mark G. Sayers et al.

EUROPEAN JOURNAL OF SPORT SCIENCE (2011)

Article Sport Sciences

A RANDOM CONTROL TRIAL OF CONTRAST BATHS AND ICE BATHS FOR RECOVERY DURING COMPETITION IN U/20 RUGBY UNION

Trevor R. Higgins et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2011)

Article Sport Sciences

Effect of a 5-min cold-water immersion recovery on exercise performance in the heat

J. J. Peiffer et al.

BRITISH JOURNAL OF SPORTS MEDICINE (2010)

Article Physiology

Effect of cold water immersion on 100-m sprint performance in well-trained swimmers

Jonathan Parouty et al.

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2010)

Article Sport Sciences

Effects of a Recovery Swim on Subsequent Running Performance

D. Lum et al.

INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2010)

Article Sport Sciences

Effects of Post-Exercise Recovery Interventions on Physiological, Psychological, and Performance Parameters

Cristina Cortis et al.

INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2010)

Article Orthopedics

Effects of Recovery Method After Exercise on Performance, Immune Changes, and Psychological Outcomes

Douglas L. Stacey et al.

JOURNAL OF ORTHOPAEDIC & SPORTS PHYSICAL THERAPY (2010)

Article Sport Sciences

Effect of cold water immersion on repeated 1-km cycling performance in the heat

Jeremiah J. Peiffer et al.

JOURNAL OF SCIENCE AND MEDICINE IN SPORT (2010)

Review Sport Sciences

EFFECT OF BODY COOLING ON SUBSEQUENT AEROBIC AND ANAEROBIC EXERCISE PERFORMANCE: A SYSTEMATIC REVIEW

Gregory F. Ranalli et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2010)

Article Sport Sciences

EFFECTS OF WARMING-UP ON PHYSICAL PERFORMANCE: A SYSTEMATIC REVIEW WITH META-ANALYSIS

Andrea J. Fradkin et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2010)

Review Sport Sciences

Preventing overtraining in athletes in high-intensity sports and stress/recovery monitoring

M. Kellmann

SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS (2010)

Article Cardiac & Cardiovascular Systems

Effect of cold water immersion on postexercise parasympathetic reactivation

M. Buchheit et al.

AMERICAN JOURNAL OF PHYSIOLOGY-HEART AND CIRCULATORY PHYSIOLOGY (2009)

Article Physiology

The influence of cold water immersions on adaptation following a single bout of damaging exercise

Glyn Howatson et al.

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2009)

Article Sport Sciences

Effect of water immersion methods on post-exercise recovery from simulated team sport exercise

Jeremy Ingram et al.

JOURNAL OF SCIENCE AND MEDICINE IN SPORT (2009)

Article Sport Sciences

Effect of cold water immersion after exercise in the heat on muscle function, body temperatures, and vessel diameter

Jeremiah J. Peiffer et al.

JOURNAL OF SCIENCE AND MEDICINE IN SPORT (2009)

Article Sport Sciences

Effect of cold-water immersion duration on body temperature and muscle function

Jeremiah J. Peiffer et al.

JOURNAL OF SPORTS SCIENCES (2009)

Article Sport Sciences

A COMPARISON OF POST-MATCH RECOVERY STRATEGIES IN YOUTH SOCCER PLAYERS

Taisuke Kinugasa et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2009)

Article Sport Sciences

THE EFFECTS OF RECOVERY INTERVENTIONS ON CONSECUTIVE DAYS OF INTERMITTENT SPRINT EXERCISE

Monique King et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2009)

Article Sport Sciences

Effects of Four Recovery Methods on Repeated Maximal Rock Climbing Performance

Elsa Heyman et al.

MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2009)

Article Sport Sciences

Effect of Postexercise Recovery Procedures Following Strenuous Stair-climb Running

Elisa Robey et al.

RESEARCH IN SPORTS MEDICINE (2009)

Article Physiology

Influence of adiposity on cooling efficiency in hyperthermic individuals

Bruno Lemire et al.

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2008)

Article Sport Sciences

Effect of hydrotherapy on recovery from fatigue

J. Vaile et al.

INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2008)

Article Physiology

Physiological Responses to Cold Water Immersion Following Cycling in the Heat

Shona L. Halson et al.

INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE (2008)

Article Sport Sciences

Effect of cold water immersion on repeat cycling performance and thermoregulation in the heat

Joanna Vaile et al.

JOURNAL OF SPORTS SCIENCES (2008)

Article Sport Sciences

The effect of recovery strategies on physical performance and cumulative fatigue in competitive basketball

Paul G. Montgomery et al.

JOURNAL OF SPORTS SCIENCES (2008)

Article Sport Sciences

EFFECTIVENESS OF ACTIVE VERSUS PASSIVE RECOVERY STRATEGIES AFTER FUTSAL GAMES

Antonio Tessitore et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2008)

Review Sport Sciences

RECOVERY FROM TRAINING: A BRIEF REVIEW

Phillip A. Bishop et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2008)

Article Sport Sciences

The effects of contrast bathing and compression therapy on muscular performance

Duncan N. French et al.

MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2008)

Article Rehabilitation

Contrast therapy - A systematic review

Wayne A. Hing et al.

PHYSICAL THERAPY IN SPORT (2008)

Article Physiology

Effect of hydrotherapy on the signs and symptoms of delayed onset muscle soreness

Joanna Vaile et al.

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2008)

Article Sport Sciences

The effect of contrast temperature water therapy on repeated sprint performance

Michael J. Hamlin

JOURNAL OF SCIENCE AND MEDICINE IN SPORT (2007)

Article Sport Sciences

Cold water recovery reduces anaerobic performance

M. J. Crowe et al.

INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2007)

Article Sport Sciences

Ice-water immersion and delayed-onset muscle soreness: a randomised controlled trial

Kylie Louise Sellwood et al.

BRITISH JOURNAL OF SPORTS MEDICINE (2007)

Article Sport Sciences

Effect of aqua exercise on recovery of lower limb muscles after downhill running

Junichiro Takahashi et al.

JOURNAL OF SPORTS SCIENCES (2006)

Review Physiology

Water Immersion: Does It Enhance Recovery From Exercise?

Ian M. Wilcock et al.

INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE (2006)

Review Sport Sciences

Physiological response to water immersion - A method for sport recovery?

Ian M. Wilcock et al.

SPORTS MEDICINE (2006)

Review Sport Sciences

Central fatigue - The serotonin hypothesis and beyond

Romain Meeusen et al.

SPORTS MEDICINE (2006)

Article Sport Sciences

Time-motion analysis of elite field hockey during several games in succession: a tournament scenario

M Spencer et al.

JOURNAL OF SCIENCE AND MEDICINE IN SPORT (2005)

Article Rehabilitation

Changes in lower-leg blood flow during warm-, cold-, and contrast-water therapy

KA Fiscus et al.

ARCHIVES OF PHYSICAL MEDICINE AND REHABILITATION (2005)

Review Sport Sciences

Models to explain fatigue during prolonged endurance cycling

CR Abbiss et al.

SPORTS MEDICINE (2005)

Review Rehabilitation

Alternating hot and cold water immersion for athlete recovery: a review

DJ Cochrane

PHYSICAL THERAPY IN SPORT (2004)