期刊
SLEEP MEDICINE REVIEWS
卷 14, 期 3, 页码 191-203出版社
W B SAUNDERS CO LTD
DOI: 10.1016/j.smrv.2009.07.006
关键词
Sleep duration; Mortality; Epidemiology; Health
资金
- NHLBI NIH HHS [T32 HL007713-11A1S1, T32 HL007713] Funding Source: Medline
This review of the scientific literature examines the widely observed relationship between sleep duration and mortality. As early as 1964, data have shown that 7-h sleepers experience the lowest risks for all-cause mortality, whereas those at the shortest and longest sleep durations have significantly higher mortality risks. Numerous follow-up studies from around the world (e.g., Japan, Israel, Sweden, Finland, the United Kingdom) show similar relationships. We discuss possible mechanisms, including cardiovascular disease, obesity, physiologic stress, immunity, and socioeconomic status. We put forth a social-ecological framework to explore five possible pathways for the relationship between sleep duration and mortality, and we conclude with a four-point agenda for future research. (C) 2009 Elsevier Ltd. All rights reserved.
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