期刊
RHEUMATIC DISEASE CLINICS OF NORTH AMERICA
卷 38, 期 1, 页码 141-+出版社
W B SAUNDERS CO-ELSEVIER INC
DOI: 10.1016/j.rdc.2012.03.013
关键词
Vitamin D; Extraskeletal effects; Psoriasis; Cancer; Diabetes; Autoimmune diseases; Cardiovascular
类别
资金
- UV Foundation
Vitamin D deficiency is the most common nutritional deficiency and likely the most common medical condition in the world. The major cause of vitamin D deficiency has been the lack of appreciation that the body requires 5- to 10-fold higher intakes than is currently recommended by health agencies. There is now overwhelming and compelling scientific and epidemiologic data suggesting that the human body requires a blood level 25(OH)D above 30 ng/mL for maximum health. To increase the blood level to the minimum 30 ng/mL requires the ingestion of at least 1000 IU of vitamin D per day for adults. In general, there is no downside to increasing either a child's or adult's vitamin D intake.
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