The ground state of twist-bend nematic liquid crystals is a heliconical molecular arrangement in which the nematic director precesses uniformly about an axis, making a fixed angle with it. Both precession senses are allowed in the ground state of these phases. When one of the two helicities is prescribed, a single helical nematic phase emerges. A quadratic elastic theory is proposed here for each of these phases which features the same elastic constants as the classical theory of the nematic phase, requiring all of them to be positive. To describe the helix axis, it introduces an extra director field which becomes redundant for ordinary nematics. Putting together helical nematics with opposite helicities, we reconstruct a twist-bend nematic, for which the quadratic elastic energies of the two helical variants are combined in a nonconvex energy. States with minimal energy and opposite helicities may come in contact along an interface belonging to a special family of developable surfaces, including a peculiar cone, which can be constructed through a general method.
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