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Nutritional approach to sun protection: a suggested complement to external strategies

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NUTRITION REVIEWS
卷 68, 期 2, 页码 75-86

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OXFORD UNIV PRESS INC
DOI: 10.1111/j.1753-4887.2009.00264.x

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antioxidant; Mediterranean diet; skin; ultraviolet radiation

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The increasing incidence of skin cancer despite the use of externally applied sun protection strategies, alongside research showing that nutrients reduce photo-oxidative damage, suggest nutritional approaches could play a beneficial role in skin cancer prevention. Penetrating photo-oxidative ultraviolet A radiation reduces skin and blood antioxidants and damages cell components, including DNA. Dietary antioxidant vitamins, minerals, and phytochemicals in addition to n-3 polyunsaturated fatty acids, n-9 monounsaturated fatty acids, and low pro-inflammatory n-6 polyunsaturated fatty acids, have demonstrated protective properties. The presence of these elements in the traditional Greek-style Mediterranean diet may have contributed to the low rates of melanoma in the Mediterranean region despite high levels of solar radiation. This suggests a potentially relevant model for studying dietary/nutritional supplementation for lifelong internal support of sun-protection mechanisms, which could complement external strategies. (C) 2010 International Life Sciences Institute

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