期刊
JOURNAL OF PSYCHOSOMATIC RESEARCH
卷 71, 期 5, 页码 342-348出版社
PERGAMON-ELSEVIER SCIENCE LTD
DOI: 10.1016/j.jpsychores.2011.04.001
关键词
Affective disorders; Anxiety; Physical exercise; Population surveys; Substance use disorders
类别
资金
- Ministry of Health, Welfare and Sport
Objective: To establish associations between physical exercise during leisure time and prevalence, incidence and course of mental disorders. Method: Data were derived from the Netherlands Mental Health Survey and Incidence Study, a 3-wave cohort study in a representative sample (N=7,076) of Dutch adults. Mental disorders were assessed with the Composite International Diagnostic Interview. Physical activity was established by the number of hours per week people spent on taking physical exercise. Results: Physical exercise was negatively associated with presence and first-onset of mood and anxiety disorders after adjustment for confounders. Evidence for a dose-response relationship between exercise levels and mental health was not found. Among those with mental disorder at baseline, exercise participants were more likely to recover from their illness (OR = 1.47) compared to their counterparts who did not take exercise. Conclusion: Physical exercise is beneficial to mental health, but it remains uncertain whether this association truly reflects a causal effect of exercise. (C) 2011 Elsevier Inc. All rights reserved.
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