4.5 Review

It Pays to Have a Spring in Your Step

Journal

EXERCISE AND SPORT SCIENCES REVIEWS
Volume 37, Issue 3, Pages 130-138

Publisher

LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1097/JES.0b013e31819c2df6

Keywords

gait; locomotion; walking; energetics; exoskeleton; efficiency

Funding

  1. National Institutes of Health [F32 HD055010, R01 NS45486]
  2. National Science Foundation [BES-0347479]

Ask authors/readers for more resources

SAWICKI, G.S., C.L. LEWIS, and D.P. FERRIS. It pays to have a spring in Your step. Exerc. Sport Sci. Rev., Vol. 37, No. 3, pp. 130-138, 2009. In humans, a large portion of the mechanical work required for walking comes from muscle-tendons crossing the ankle joint. Elastic energy storage and return in the Achilles tendon during each step enhance the efficiency of ankle muscle-tendon mechanical work far beyond what is possible for work performed by knee and hip joint muscle-tendons.

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