4.4 Article

Maximal intended velocity training induces greater gains in bench press performance than deliberately slower half-velocity training

Related references

Note: Only part of the references are listed.
Article Physiology

Effects of load and training modes on physiological and metabolic responses in resistance exercise

S. Buitrago et al.

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2012)

Article Physiology

Muscle activations under varying lifting speeds and intensities during bench press

Akihiro Sakamoto et al.

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2012)

Article Physiology

Resistance exercise load does not determine training-mediated hypertrophic gains in young men

Cameron J. Mitchell et al.

JOURNAL OF APPLIED PHYSIOLOGY (2012)

Article Sport Sciences

Velocity Loss as an Indicator of Neuromuscular Fatigue during Resistance Training

Luis Sanchez-Medina et al.

MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2011)

Article Sport Sciences

Importance of the Propulsive Phase in Strength Assessment

L. Sanchez-Medina et al.

INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2010)

Article Sport Sciences

Movement Velocity as a Measure of Loading Intensity in Resistance Training

J. J. Gonzalez-Badillo et al.

INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2010)

Article Sport Sciences

VERTICAL JUMP PERFORMANCE AND BLOOD AMMONIA AND LACTATE LEVELS DURING TYPICAL TRAINING SESSIONS IN ELITE 400-m RUNNERS

Esteban M. Gorostiaga et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2010)

Article Sport Sciences

Neuromuscular Fatigue after Resistance Training

M. Izquierdo et al.

INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2009)

Article Sport Sciences

EFFECTS OF LOAD AND CONTRACTION VELOCITY DURING THREE-WEEK BICEPS CURLS TRAINING ON ISOMETRIC AND ISOKINETIC PERFORMANCE

Jorgen Ingebrigtsen et al.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH (2009)

Article Sport Sciences

Effect of explosive versus slow contractions and exercise intensity on energy expenditure

Scott Mazzetti et al.

MEDICINE & SCIENCE IN SPORTS & EXERCISE (2007)

Review Physiology

New fundamental resistance exercise determinants of molecular and cellular muscle adaptations

Marco Toigo et al.

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2006)

Article Sport Sciences

Resistance training for strength: Effect of number of sets and contraction speed

J Munn et al.

MEDICINE AND SCIENCE IN SPORTS AND EXERCISE (2005)

Review Sport Sciences

Movement velocity in resistance training

MIR Pereira et al.

SPORTS MEDICINE (2003)

Article Geriatrics & Gerontology

High-velocity resistance training increases skeletal muscle peak power in older women

RA Fielding et al.

JOURNAL OF THE AMERICAN GERIATRICS SOCIETY (2002)

Article Physiology

Adaptation to chronic eccentric exercise in humans: the influence of contraction velocity

D Paddon-Jones et al.

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY (2001)

Article Sport Sciences

Velocity specificity, combination training and sport specific tasks

J Cronin et al.

JOURNAL OF SCIENCE AND MEDICINE IN SPORT (2001)