Anchored expansion and random walk

This paper studies anchored expansion, a non-uniform version of the strong isoperimetric inequality. We show that every graph with i-anchored expansion contains a subgraph with isoperimetric (Cheeger) constant at least i. We prove a conjecture by Benjamini, Lyons and Schramm (1999) that in such graphs the random walk escapes with a positive lim inf speed. We also show that anchored expansion implies a heat-kernel decay bound of order exp(-cn(1/3)).