Journal
EXERCISE AND SPORT SCIENCES REVIEWS
Volume 31, Issue 1, Pages 3-7Publisher
LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1097/00003677-200301000-00002
Keywords
neuromuscular adaptations; oscillation; muscle strength; muscle power; muscle spindle
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CARDINALE, M., and C. BOSCO. The use of vibration as an exercise intervention. Exerc. Sport Sci. Rev., Vol. 31, No. 1, pp. 3-7, 2003. The use of vibration as a means for enhancing athletic performance is a recent issue in exercise physiology. Current evidence suggests that vibration is effective in enhancing strength and the power capacity of humans, although the mechanisms mediating this effect are unknown.
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