Journal
EXERCISE AND SPORT SCIENCES REVIEWS
Volume 30, Issue 3, Pages 138-143Publisher
LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1097/00003677-200207000-00008
Keywords
postactivation potentiation; skeletal muscle; contractile properties; muscle endurance; muscle strength; training
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Postactivation potentiation (PAP) is the transient increase in muscle contractile performance after previous contractile activity. This review describes the features and mechanism of PAP, assesses its potential role in endurance and strength/speed performance, considers strategies for exploiting PAP, and outlines how PAP might be affected by training.
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