Singlet excitations in pyrochlore: A study of quantum frustration

We apply the contractor renormalization (CORE) method to the spin half Heisenberg antiferromagnet on the frustrated checkerboard and pyrochlore lattices. Their ground states are spin-gapped singlets which break lattice symmetry. Their effective Hamiltonians describe fluctuations of orthogonal singlet pairs on tetrahedral blocks, at an emergent low energy scale. We discuss low temperature thermodynamics and new interpretations of finite size numerical data. We argue that our results are common to many models of quantum frustration.