Journal
EXERCISE AND SPORT SCIENCES REVIEWS
Volume 31, Issue 3, Pages 154-158Publisher
LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1097/00003677-200307000-00010
Keywords
creatine transporters; creatine supplementation; nutritional supplement; ergogenic aid
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This review describes several factors involved in regulating skeletal muscle creatine uptake and total creatine content. Skeletal muscle total creatine content increases with oral creatine supplementation, although the response is variable. Factors that may account for this variation are carbohydrate intake, physical activity, training status, and Possibly fiber type.
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