Journal
NEUROSCIENCE LETTERS
Volume 421, Issue 1, Pages 16-21Publisher
ELSEVIER IRELAND LTD
DOI: 10.1016/j.neulet.2007.04.074
Keywords
meditation; mindfulness; anterior cingulate cortex; medial prefrontal cortex; emotion regulation; attention regulation
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This study investigated differences in brain activation during meditation between meditators and non-meditators. Fifteen Vipassana meditators (mean practice: 7.9 years, 2 h daily) and fifteen non-meditators, matched for sex, age, education, and handedness, participated in a block-design fMRI study that included mindfulness of breathing and mental arithmetic conditions. For the meditation condition (contrasted to arithmetic), meditators showed stronger activations in the rostral anterior cingulate cortex and the dorsal medial prefrontal cortex bilaterally, compared to controls. Greater rostral anterior cingulate cortex activation in meditators may reflect stronger processing of distracting events. The increased activation in the medial prefrontal cortex may reflect that meditators are stronger engaged in emotional processing. (c) 2007 Elsevier Ireland Ltd. All rights reserved.
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