3.9 Article

Hamstring to quadriceps strength ratio and noncontact leg injuries: A prospective study during one season

Journal

ISOKINETICS AND EXERCISE SCIENCE
Volume 19, Issue 1, Pages 1-6

Publisher

IOS PRESS
DOI: 10.3233/IES-2011-0406

Keywords

Kinetic integration; isokinetic strength; neuromuscular; co-contraction; plyometrics; prophylactic

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Previous studies have proposed that thigh muscle imbalance is a critical risk factor for the athletic non-contact knee injuries. However, there is a little consensus among prospective studies with regard to the correlation between isokinetic hamstring to quadriceps strength ratio (HQR) and the non-contact knee injury rates. Most of athletic movements at risk are closed kinetic chain movements, and compensatory effect among ankle, knee, and hip joints during the closed kinetic chain movement was observed in the previous literatures. Therefore, it is assumed that hamstrings and quadriceps (H:Q) imbalance can cause non-contact lower extremity injuries without necessarily causing knee injuries. The purpose of this study was to prospectively investigate the relationship between H:Q strength imbalance and overall non-contact lower extremity injuries. A prospective cohort study was conducted on NCAA division III basketball and soccer players during one season. A total of eighty two NCAA Division III athletes (41 female [19.56 +/- 1.34 yrs, 68.2 +/- 10.84 kg, 166.3 +/- 6.78 cm] and 40 male [19.97 +/- 1.43 yrs, 75.45 +/- 8.23 kg, 173.21 +/- 7.65 cm]) volunteered to participate in this study which tested Q and H strength at 60 degrees/s. A trend (p < 0.05) indicating that lower than 60% of HQR was associated with non-contact leg injuries was apparent. This suggests that the H:Q imbalance may be of significance in athletic non-contact leg injuries.

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