4.2 Article

Technical Skill Training Framework and Skill Load Measurements for the Rugby Union Tackle

Journal

STRENGTH AND CONDITIONING JOURNAL
Volume 40, Issue 5, Pages 44-59

Publisher

LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1519/SSC.0000000000000400

Keywords

rugby; collision sports; tackle; skill training; skill conditioning; training load; injury prevention; performance

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Drawing from skill acquisition and development literature, we present a novel tackle skill training framework. The framework outlines the training purpose (technique proficiency, technique capacity, skill proficiency, and skill capacity), skill workload measurements (available information, task difficulty, rating of perceived challenge, and skill load), as well as the training conditions and coaching style for the tackle in rugby union. Using this framework and skill load measurements, we propose a preseason tackle training plan. this tackle skill framework and skill load measurements serve as potential preventive measures for tackle injury risk while improving players' tackle performance. For a video abstract of this article, see supplemental digital content 1 (see video, http://linksiww.com/scj/a243).

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